When You're Triggered 💫 3 Hour Sleep Meditation for Emotional Calm & Healing

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

4 Marras 3h

Hello Beautiful, I'm so grateful you're here with me Imagine stepping into a beautiful Victorian home, where glowing fireplaces, soft blankets, and warm lamplight welcome you inside. Through this ca...

4 Marras 3h 2min

Hello Beautiful, I'm so grateful you're here with me The kids are finally asleep, the house is quiet, and now it's your turn to be cared for. This 3 hour sleep meditation for moms helps you release ...

3 Marras 3h 2min

Hello Beautiful, I'm so grateful you're here with me When your thoughts keep spinning and every little worry feels bigger at night, it's hard to finally relax. This 3 hour guided sleep meditation he...

2 Marras 3h 2min

Hello Beautiful, I'm so grateful you're here with me. The kids are finally asleep, the house is quieter, and now it's your turn. Created especially for tired moms, this 3 hour sleep meditation helps...

31 Loka 3h 2min

Hello Beautiful, I'm so grateful you're here with me. Escape tonight to an island where warm breezes move through the palms and the rest of the world feels wonderfully far away. This tropical 3 hour...

30 Loka 3h 2min

Hello Beautiful, I'm so grateful you're here with me. Beginning at one end of your body and moving gently through the other, we'll give every part of you permission to relax. This 3 hour body scan s...

29 Loka 3h 2min

Hello Beautiful, I'm so grateful you're here with me. Water doesn't struggle to find its way—it simply flows. Let its peaceful rhythm inspire you tonight as this 3 hour sleep meditation helps wash a...

28 Loka 3h 2min