Why Women Feel Guilty for Asking Doctors for More Answers | Ways to Speak Up

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📚Fancy a FREE Book?📚Dr Sula is gifting 2 copies of her book - ‘It’s All In Your Body’To enter, share this podcast episode to your Instagram story and tag us at @herdiscussionspod. We’ll pick two winners at random and announce them on our Instagram Stories next Monday, so keep an eye out 🤍

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Have you ever been told your symptoms are all in your head? Or that it's just stress?

This week, I’m joined by Dr Sula Windgassen, a leading health psychologist, psychotherapist and researcher specialising in the connection between physical health and chronic stress.

We talk about:

🩺 3 things to do if your symptoms are dismissed

🌬️ When breathwork can actually make you feel worse

👀 The #1 reason a second opinion really matters

🧠 Is there a difference between anxiety and physical symptoms?

🚩 Why even a kind doctor can still medically dismiss you

Resources & links mentioned:

• Dr Sula’s Instagram: https://www.instagram.com/the_health_psychologist_/?hl=en
• ‘It’s All In Your Body’ by Dr Sula: https://www.healthpsychologist.co.uk/itsallinyourbody
• ‘Healing and the Mind’ documentary: https://www.primevideo.com/detail/0MW5NZR1O96HRRVQXU497YNIDY

🔔 Join the HERd* broadcast channel here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==

📱 Find us on socials:

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Podcast Instagram & Tiktok: @herdiscussionspod

📩 Want to reach out?

Email: drfaye@outreachtalentgroup.com

🛑 Disclaimers:

Opinions are my own. This content is for educational / entertainment purposes and not medical or financial advice.