141: I Can Do Hard Things: Running New York in Her Uncle's Honor w/ Jay Wood

Jay spent years playing soccer and dabbled in other sports, but running itself was never her thing until she signed up for a local 5K in her off season as another way to move. That race quickly turned into a half marathon in DC, and crossing that finish line left her with one very unexpected thought: she could probably go further. So she set her sights on the New York City Marathon, and started to poke around charities that she could apply for and along the way found an organization that would allow her to run for her uncle. He had always been active, and Jay saw a shot at running in his honor when she applied for a charity bib with ALS United's Greater New York chapter.

Training through a brutal, humid summer tested her in ways she didn't expect, and she leaned on a running buddy, a rewards system built around her favorite snacks, and a mantra she repeated when the miles got long. But nothing quite prepared her for what race day itself would throw at her. Between the nerves, the heat, and a curveball she never saw coming, Jay had to find a completely different way to get to that finish line than the one she'd trained for.

Follow along with Jay Wood: @fit.w.jayy

Follow along with the show:
👣 Personal IG/TikTok: @tay.says / @taysays
🎙️ Podcast IG/TikTok: @myfirstmarathonpod
📺 YouTube: @MyFirstMarathonPodcast
🌐 Website & extras: myfirstmarathon.co & myfirstmarathon.co/resources
Book a free 1:1 Coaching Call with me! - https://app.acuityscheduling.com/schedule.php?owner=37408473&appointmentType=85354440
Join the First Marathoner Community! - https://www.skool.com/myfirstmarathon/about

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(172)

140: It's Our Duty to Give Back: Ainsley's Angels and Finding Community w/ Hunter Pardue

Hunter didn't set out to become a runner. He joined his high school's cross country team on a whim (mostly because his friends were doing it) and discovered he loved being part of a group more than he...

31 Elo 1h 2min

139: A Joyful First Marathon: Running Chicago w/ Sierra Wehrenberg

Sierra grew up in a running family and found her own love for the sport through a middle school team in Georgia. She ran through high school and rediscovered it years later during a hard stretch in co...

24 Elo 45min

31: Survival Guide To Running Your First Marathon (Mini Episode)

This one's for all my fall marathoners who are deep in training right now!! I'm pulling together my full survival guide for running your first marathon, five things I wish someone had told me before m...

19 Elo 8min

138: "Fail Forward": Finding Strength Through a Marathon Gone Wrong w/ Barry Scruggs

Barry Scruggs came to running with his wife after some health struggles when they decided to make change happen together. It started with a Spartan race , and that single decision opened the door to a...

17 Elo 57min

137: Watching Someone Else's Finish Line: How a Stranger's Marathon Story Became Her Own w/ Abia Mallick

Abia Mallick never planned to run a marathon herself until she volunteered at the finish zone of the New York City Marathon, where a woman stopped by the fence near her to catch her breath and ended u...

3 Elo 1h 1min

30: Why I Program Speed Work (Mini Episode)

I get this question all the time from my first-time marathoners: if I don't have a time goal, why do I need to do speed work? In this week's mini episode, I'm breaking down exactly why I still program...

29 Heinä 4min

135: "Anybody Could Do This": The Chicago Marathon, Take One w/ Sara Shimala

Sara played tennis all through high school, but running stayed casual for her, a mile here or there, until 2023, when she signed up for her first 5K and then got sidelined by a health complication for...

27 Heinä 1h