Breathe Into the Stretch of What You Want 🌟 3 Hour Sleep Meditation for Trust & Expansion
Hello Beautiful, I'm so grateful you're here with me. There is no need to force what is meant for you. This 3 hour sleep meditation helps release resistance, soften anxiety, and create space for hop...
26 Syys 3h 2min
The Blossom Within You 🌸 3 Hour Sleep Meditation for Growth & Self-Love
Hello Beautiful, I'm so grateful you're here with me. Just like a flower unfolds in its own time, you are allowed to grow at your own pace. This 3 hour guided sleep meditation encourages self-accept...
25 Syys 3h 2min
The Deepest Relaxation 🌙 3 Hour Sleep Meditation for Total Mind & Body Rest
Hello Beautiful, I'm so grateful you're here with me. Every breath invites you deeper into a state of complete ease and comfort. This 3 hour sleep meditation helps melt away physical tension, emotio...
24 Syys 3h 2min
Sleepy Eyes 😴 3 Hour Sleep Meditation for Falling Asleep Fast
Hello Beautiful, I'm so grateful you're here with me. As your eyelids grow heavier, allow the rest of your body to follow. This gentle 3 hour sleep meditation helps quiet the mind, relax the nervous...
23 Syys 3h 2min
AD FREE BONUS: Heal and Relax Your Body 🌿 3 Hour Sleep Meditation for Physical Healing & Rest
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...
23 Syys 3h
The Helper 🤝 3 Hour Sleep Meditation for Caregivers, Helpers & Healers
Hello Beautiful, I'm so grateful you're here with me. If you've spent all day caring for others, tonight is your turn to receive. This 3 hour guided sleep meditation helps release emotional fatigue,...
22 Syys 3h 2min
You Are Stronger Than Your Fears 🦋 3 Hour Sleep Meditation for Courage & Peaceful Sleep
Hello Beautiful, I'm so grateful you're here with me. Fear may visit, but it does not define who you are. This 3 hour sleep meditation helps calm anxious thoughts, build inner strength, and guide yo...
21 Syys 3h 2min
