Kristen Espinosa, MS, RD

Kristen Espinosa, MS, RD

Kristen Espinosa, registered dietician and nutritionist, helps me truly understand how important it is to “Trust My Gut” with mental health. She teaches me so much on how to be healthy, strong and how it is totally ok to have lucky charms when you want something that’s magically delicious!

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Jaksot(245)

”ViaCord - What is Cord Blood and Cord Tissue Banking?” with Kate Girard

”ViaCord - What is Cord Blood and Cord Tissue Banking?” with Kate Girard

Kate has worked in the stem cell banking and research field for over 20 years. She has a clinical background in obstetrics, as a Labor & Delivery nurse and has a master’s degree in Women’s Health Nurs...

27 Syys 202239min

”Intuitive Clairsentient” with Caroline Rose (Intuitive, Somatic Therapist, Yoga & Meditation Teacher)

”Intuitive Clairsentient” with Caroline Rose (Intuitive, Somatic Therapist, Yoga & Meditation Teacher)

Caroline Rose is an Intuitive, Somatic Therapist, Yoga & Meditation teacher, sharing all her mental and spiritual health tips and tricks through her online content. She works 1:1 with clients and host...

20 Syys 202247min

”When the Bough Breaks” with Tanya Newbould (actress, producer, postpartum depression advocate)

”When the Bough Breaks” with Tanya Newbould (actress, producer, postpartum depression advocate)

Tanya Newbould is an expert in resilience from being adopted in the U.K., growing up with an alcoholic parent, surviving Postpartum Depression to go on to co-produce the award winning “When the Bough ...

13 Syys 202250min

”Schizo-Affective Disorder. What is it?” with Melisma Cox

”Schizo-Affective Disorder. What is it?” with Melisma Cox

Melisma is an award-winning international scholar of Caribbean origin. Linguist trilingual in English, Spanish and French, accomplished public speaker, Mental health advocate, Writer, Master couturièr...

6 Syys 202238min

”The Afterbirth Plan” with Dr. Alyssa D. Berlin, PsyD

”The Afterbirth Plan” with Dr. Alyssa D. Berlin, PsyD

Dr. Alyssa Berlin is a clinical psychologist specializing in pregnancy, postpartum, and parenting. She is the creator of The AfterBirth Plan™, a program that prepares couples for what to expect after ...

30 Elo 202255min

”Permission to Play” with Vincent Van Deilen - children’s author: Earth Child, Star Child

”Permission to Play” with Vincent Van Deilen - children’s author: Earth Child, Star Child

Vincent Van Deilen established allBOYallgirl as an all inclusive publishing house with an attention to “high vibe” children’s text. As a publishing house they cater to authors and artists of all voice...

23 Elo 20221h

”Connection Through Storytelling” with Kelley Kitley

”Connection Through Storytelling” with Kelley Kitley

Kelley Kitley is a 20 year veteran social worker, wife, mom of 4, international media expert, author of An Autobiography of Survival: MY self and producer of GRAY AREA. Kitley has an eclectic array ...

16 Elo 202250min

Past Life Present Power with Derek Jameson - Alessandra Torresani’s Past Life Regression Therapy Session

Past Life Present Power with Derek Jameson - Alessandra Torresani’s Past Life Regression Therapy Session

Catch a sneak peak episode of "Past Life Present Power with Derek Jameson" that I was so lucky to be a guest on! I chat about my past life regression therapy session I had with Derek including how I w...

9 Elo 202250min

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