Kristen Espinosa, MS, RD

Kristen Espinosa, MS, RD

Kristen Espinosa, registered dietician and nutritionist, helps me truly understand how important it is to “Trust My Gut” with mental health. She teaches me so much on how to be healthy, strong and how it is totally ok to have lucky charms when you want something that’s magically delicious!

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Jaksot(243)

Ross Ingram

Ross Ingram

Imaginary AI friends? BB-8 personal robots? Mental Health ups and downs? All these questions and more are answered on this week’s episode of EmotionAL Support with my friend, CEO/Founder of Maslo!  ...

7 Huhti 202039min

Alexander Lewis

Alexander Lewis

Alexander Lewis hopped over the pond all the way from London to the clubhouse to chat all about emotions, fashion, ups and downs, mediation and of course, how our friendship began. Learn how he has ev...

31 Maalis 202044min

Jennifer Missoni

Jennifer Missoni

Jennifer Missoni, my on screen sister, was generous enough to come onto the show to chat about meditation, nutrition and most importantly love. Enjoy this episode in a time where we all need some peac...

24 Maalis 20201h

Larissa May

Larissa May

Larissa May is a bright light in the sometimes shadowy world of mental health you’ve been searching for. As a young, strong, power house of a woman, she was inspired to create Half The Story. Their mi...

17 Maalis 202036min

Tommy Sobel

Tommy Sobel

Tommy is a dear friend of the pod. He has a neuroscience background and was a junior executive at DreamWorks Studios. Now, Tommy is changing all of our lives for the better with his digital wellness m...

10 Maalis 202033min

Mike Diamond

Mike Diamond

Mike Diamond. A man who has lived 100 lives and is here to tell you about all of them. We chat about mental health, sobriety, dyslexia, and how to inspire others with your own personal story.  Learn...

3 Maalis 20201h 2min

Roz Drezfalez

Roz Drezfalez

Roz Drezfalez is truly a magical being that brings out the spooktacular side in me! As a strong believer in the paranormal, I have been told my whole life that I was just crazy to believe in such non ...

25 Helmi 202057min

Sarah J. Halstead

Sarah J. Halstead

EmotionAL Support was so lucky to have our hilarious friend Sarah J Halstead come on by! We joked about our mental health, talked about the water crisis in her home town of Flint, Michigan and learned...

18 Helmi 202041min

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