Kristen Espinosa, MS, RD

Kristen Espinosa, MS, RD

Kristen Espinosa, registered dietician and nutritionist, helps me truly understand how important it is to “Trust My Gut” with mental health. She teaches me so much on how to be healthy, strong and how it is totally ok to have lucky charms when you want something that’s magically delicious!

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Jen Zaborowski

Jen Zaborowski

Where to even start with Jen…a talented, funny, and mindful human. Let’s laugh about life, fan girl over Britney Spears and learn all about her experience with Mindfulness. Learn more about your ad ...

28 Huhti 202054min

Beauty and the Brain: Depressed for No Reason

Beauty and the Brain: Depressed for No Reason

Beauty and the Brain was so lucky to have a surprise, last minute, quarantine zoom guest, Matthew Postlethwaite! An actor, a writer, a mental health advocate, and even a quarantine pianist. The three ...

24 Huhti 202022min

Dave Nadelberg

Dave Nadelberg

Dave Nadelberg is a gentleman I met over 16 years ago on my first television pilot, Newton. Not only a writer, Dave also founded the Mortified show, podcast, book, community and soon to be game. We ha...

21 Huhti 202043min

Beauty and the Brain: Medicine. Is it working yet?

Beauty and the Brain: Medicine. Is it working yet?

Special guest Ross Ingram asks the question we all have been wondering, when will the medicine start to work? How long do you wait if it doesn’t work? Can you just get off it? Thank goodness we have a...

17 Huhti 202016min

Ivana De Maria

Ivana De Maria

Meeting Ivana De Maria on set was the most magical thing that could’ve happened to me! She is an actress, a producer, a writer, and an entrepreneur. She created the platform Storyplace, a multi sided ...

14 Huhti 202032min

Beauty and the Brain: Panic Attacks

Beauty and the Brain: Panic Attacks

Panic attacks? Yep, we have them too. Please join me and David as we welcome special guest Ross Ingram to the clubhouse to share our panic attack stories, how they feel, and learn how to accept them. ...

10 Huhti 202019min

Ross Ingram

Ross Ingram

Imaginary AI friends? BB-8 personal robots? Mental Health ups and downs? All these questions and more are answered on this week’s episode of EmotionAL Support with my friend, CEO/Founder of Maslo!  ...

7 Huhti 202039min

Alexander Lewis

Alexander Lewis

Alexander Lewis hopped over the pond all the way from London to the clubhouse to chat all about emotions, fashion, ups and downs, mediation and of course, how our friendship began. Learn how he has ev...

31 Maalis 202044min

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