Episode 91: Exploring How to Build Community and Connection with Kyle Wood

Episode 91: Exploring How to Build Community and Connection with Kyle Wood

During this episode, we talk to Kyle Wood, a leader in the fitness industry who is the creator of popular online fitness communities, Bootcamp Ideas and BootCraft. Kyle shares how his idea of creating an online community stems from an idea of serving a specific group of people, a group of people he wants to be apart of. Kyle shares creative ideas about how people can still build community during these pandemic times and that the most important aspect of building authentic heart-based connection is being willing to be vulnerable. He dropped some serious wisdom and shared, to build true connection with others, we must also learn to connect more meaningfully to ourselves. Take a listen and share your takeaways with us.

Curious about how to build more meaningful connection to yourself? Meditation and journaling can be helpful resources to hear and know ourselves more deeply, through wise reflection. Learn how to sustainable integrate these practices into your life by joining Centered in the City. Learn more here and claim your 7-day free trial.

*****

Using his innate talent to connect people and dots Kyle Wood is, in simplest terms, a problem solver.​

For the past decade he has been a leader in the fitness industry through his website Bootcamp Ideas. It's the go-to site for tens of thousands of group fitness trainers around the world when they are looking for training ideas, advice and inspiration. He has since released BootCraft, a curated group fitness workout idea database and loving community of trainers.

His core values are Connection and Belonging. These values show up regularly in his work when he lifts up members of his communities to share and be leaders too. He's also a dad of one, a husband, a video game enthusiast, a board game connoisseur, a hiker, a writer and a deep conversation lover.

Jaksot(279)

Episode 241: Transitions and Trust with Lindsey Simcik

Episode 241: Transitions and Trust with Lindsey Simcik

Today on the pod, I welcome back Lindsey Simcik, a creative force, entrepreneur, podcaster and now author. This time we discuss her new book, Almost 30: A Definitive Guide to a Life You Love For the ...

5 Kesä 202554min

Solo Episode: Exploring the Shadow Side of "Calm"

Solo Episode: Exploring the Shadow Side of "Calm"

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29 Touko 202523min

Solo Episode: Behind the Book Insights

Solo Episode: Behind the Book Insights

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22 Touko 202535min

Solo Episode: Managing Health Anxiety

Solo Episode: Managing Health Anxiety

In this powerful and honest episode, I explore the often silent struggle of health anxiety—the persistent worry that something is physically wrong, even when medical reassurance is present. I break do...

15 Touko 202529min

Solo Episode: Somatically Getting Centered

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Let's face it, shit happens in life that throws us "off center." The question is, do you know how to come back to your center? In today's solo episde, I guide you though a meditation to support you so...

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Solo Episode: Spring Lessons of Blooming, Changing and Growing

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In this solo episode, I explore the powerful metaphor of spring as a mirror for our personal growth journeys. Just like nature blooms in its own time, we too experience seasons of change, discomfort, ...

1 Touko 202523min

Episode 235: Slow Travel with Quartier Collective

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24 Huhti 202544min

The Power of the Leap: How to Stop Waiting and Start Living

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