Episode 73: Transcending Trauma with Dr. Frank Anderson

Episode 73: Transcending Trauma with Dr. Frank Anderson

My guest today, Dr. Frank Anderson, completed his residency and was a clinical instructor in psychiatry at Harvard Medical School. He is both a psychiatrist and psychotherapist. He specializes in the treatment of trauma and dissociation and is passionate about teaching brain-based psychotherapy and integrating current neuroscience knowledge with the IFS model of therapy.

He is the author of the book, Transcending Trauma: Healing Complex PTSD with Internal Family Systems, out now.

Feedback & questions for the show: https://epiphanyvault.com/

Show Sponsor - The Healing Circle Patreon Community - https://www.patreon.com/lillibewley?fan_landing=true

Book - “Transcending Trauma: Healing Complex PTSD with Internal Family Systems” by Frank Anderson, MD - https://amzn.to/3xEdDsz

Website - https://www.frankandersonmd.com/

Connect with Dr. Frank Anderson on IG: https://www.instagram.com/frank_andersonmd/

Jaksot(316)

Episode 4: My thoughts on Amy Schumer's - "I Feel Pretty"

Episode 4: My thoughts on Amy Schumer's - "I Feel Pretty"

Greetings Magnificent Soul 💗, In this episode, I talk about Amy Schumer's new flick, "I Feel Pretty." I had a few triggering moments as I watched the movie as it relates to my life and, also, society. Have you seen it? Share with me your thoughts at the Epiphany Vault. If you want to share your story, feedback, or AHA moment, you can do so anonymously if you'd like at www.epiphanyvault.com

9 Touko 201822min

Episode 3: Codependency & Difficulty making Decisions

Episode 3: Codependency & Difficulty making Decisions

Greetings Magnificent Soul 💗, In this episode, we discuss difficulty making decisions when it comes to romantic relationships. This is a characteristic of codependency and I talk about how I've seen it in my life and relationships and even how it looked like with #metoo. If you want to share your story, feedback, or AHA moment, you can do so anonymously if you'd like at www.epiphanyvault.com

1 Touko 201825min

Episode 2: Codependency & High Achievement - What are your goals?

Episode 2: Codependency & High Achievement - What are your goals?

In this Episode, we dig deep into what high achievement means to you and how it might relate to codependency and identity. What are your goals? Why do you have those goals? What does achievement mean on your terms? What does success mean to you?

26 Huhti 201825min

Episode 1: What is codependency?

Episode 1: What is codependency?

In this episode, we explore codependency and it's definitions and the societal pressures about relationships. We talk about my experience with binge eating and suicide and about the drug and opioid problems today. There are a lot more people suffering from codependency than we realize. To share your feedback, feelings, or just to send an epiphany or aha moment to the universe, you can do so at www.epiphanyvault.com

24 Huhti 201825min

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