230 - Confronting my menopause fears

230 - Confronting my menopause fears

Raquela Mosquera joins Dr Louise Newson in this episode to talk about the turmoil, anxiety and unexplained bleeding she went through during her menopause.

Raquela is the mum of Joe Wicks, the fitness coach who kept the country moving during lockdown and who has also appeared on Dr Louise’s podcast. Joe put Raquela in touch with Dr Louise after she confided her worries over her symptoms.

The anxiety, brain fog and isolation led to Raquela leaving the job she loved, but adjusting her HRT has transformed her life. Listen to Raquela and Dr Louise share tips about how to get the right HRT dose and type to suit you to get the maximum benefit.

Raquela’s three tips:

  1. Educate yourself on the symptoms of the menopause and right down all your symptoms before seeing your GP, including when these symptoms started and what can make them worse.
  2. Be a menopause warrior. Chat about your experience to friends and family to reduce the stigma around the menopause.
  3. Don’t be scared of HRT. Go to your GP and talk about whether it could work for you before making any decisions.

Listen to Dr Louise’s podcast with Joe Wicks here

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(368)

081 - Pilates & the Menopause - Dinah Siman & Dr Louise Newson

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080 - ”How My Work Was Affected by the Menopause” - Kate Halfpenny & Dr Louise Newson

080 - ”How My Work Was Affected by the Menopause” - Kate Halfpenny & Dr Louise Newson

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4 Tammi 202135min

079 - Media & the Menopause - Nadia Sawalha & Dr Louise Newson

079 - Media & the Menopause - Nadia Sawalha & Dr Louise Newson

In this episode, Dr Louise Newson is joined by Nadia Sawalha. Nadia is a well-known British actress and TV presenter and has been part of Loose Women from the outset. While talking to Dr Newson, Nadia...

21 Joulu 202033min

078 - Urogenital Symptoms of the Menopause - Lavinia Winch & Dr Louise Newson

078 - Urogenital Symptoms of the Menopause - Lavinia Winch & Dr Louise Newson

In this episode, Dr Louise Newson is joined by Lavinia Winch, Ambassador for YES organic vaginal moisturisers and lubricants and a patient representative for all aspects of women’s gynaecological heal...

14 Joulu 202032min

077 - Spoon-Fed: Food & Tim Spector - Tim Spector & Dr Louise Newson

077 - Spoon-Fed: Food & Tim Spector - Tim Spector & Dr Louise Newson

Tim Spector is a Professor of genetic epidemiology at King's College in London and also co-founder of Zoe. In this podcast, Dr Louise Newson talks to Tim about his newly published book, Spoon-Fed. Thi...

7 Joulu 202031min

076 - Menopause and Employment Law - Victoria Duddles & Dr Louise Newson

076 - Menopause and Employment Law - Victoria Duddles & Dr Louise Newson

Dr Louise Newson is delighted to welcome Victoria Duddles, solicitor and Principal Associate at Weightmans LLP.  Dr Newson and Victoria Duddles first met when they were both guest speakers at a Birmin...

1 Joulu 202029min

075 - Premature Menopause & Fertility - Dr Rebecca Gibbs & Dr Louise Newson

075 - Premature Menopause & Fertility - Dr Rebecca Gibbs & Dr Louise Newson

In this episode, Dr Louise Newson is joined by Dr Rebecca Gibbs, an Obstetrics and Gynaecological Consultant at The Royal Free Hospital in London. Dr Gibbs is also an ambassador for The Daisy Network,...

24 Marras 202033min

074 - HRT Prescriptions in England - Dr Sarah Hillman & Dr Louise Newson

074 - HRT Prescriptions in England - Dr Sarah Hillman & Dr Louise Newson

In this episode of the Newson Health podcast series, Dr Louise Newson is joined by Dr Sarah Hillman, a GP and clinical lecturer in Primary Care at the University of Warwick. Sarah talks about a piece ...

17 Marras 202029min

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