230 - Confronting my menopause fears

230 - Confronting my menopause fears

Raquela Mosquera joins Dr Louise Newson in this episode to talk about the turmoil, anxiety and unexplained bleeding she went through during her menopause.

Raquela is the mum of Joe Wicks, the fitness coach who kept the country moving during lockdown and who has also appeared on Dr Louise’s podcast. Joe put Raquela in touch with Dr Louise after she confided her worries over her symptoms.

The anxiety, brain fog and isolation led to Raquela leaving the job she loved, but adjusting her HRT has transformed her life. Listen to Raquela and Dr Louise share tips about how to get the right HRT dose and type to suit you to get the maximum benefit.

Raquela’s three tips:

  1. Educate yourself on the symptoms of the menopause and right down all your symptoms before seeing your GP, including when these symptoms started and what can make them worse.
  2. Be a menopause warrior. Chat about your experience to friends and family to reduce the stigma around the menopause.
  3. Don’t be scared of HRT. Go to your GP and talk about whether it could work for you before making any decisions.

Listen to Dr Louise’s podcast with Joe Wicks here

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(368)

073 - Menopause in the Media - Kaye Adams & Dr Louise Newson

073 - Menopause in the Media - Kaye Adams & Dr Louise Newson

In this podcast, Dr Louise Newson is joined by Kaye Adams, a radio and television presenter and regular panellist on ITV's Loose Women. Kaye has recently co-authored the book called Still Hot in which...

10 Marras 202034min

072 - The Menopause Charity - Vanessa Barnes & Dr Louise Newson

072 - The Menopause Charity - Vanessa Barnes & Dr Louise Newson

In this podcast, Dr Louise Newson chats with Vanessa Barnes, fellow trustee and Chief Executive of their newly formed Menopause Charity.  Vanessa describes in detail her own menopause journey and her ...

3 Marras 202029min

071 - Women’s Health Magazine - Claire Sanderson & Dr Louise Newson

071 - Women’s Health Magazine - Claire Sanderson & Dr Louise Newson

In this episode, Dr Louise Newson talks to Claire Sanderson, the editor-in-chief for Women's Health magazine. Claire talks openly about her mental health and the struggles she has faced in the past in...

27 Loka 202033min

070 - Bone Health & World Osteoporosis Day - Julia Thomson & Dr Louise Newson

070 - Bone Health & World Osteoporosis Day - Julia Thomson & Dr Louise Newson

In this podcast released on World Osteoporosis Day, Dr Louise Newson welcomes Julia Thomson, who manages the Royal Osteoporosis Society's Specialist Nurses Helpline. Together, they discuss what exactl...

20 Loka 202030min

069 - Managing Menopause as a New GP - Gregory Monk & Dr Louise Newson

069 - Managing Menopause as a New GP - Gregory Monk & Dr Louise Newson

In this podcast, Dr Louise Newson is joined by Dr Gregory Monk, a newly qualified GP. Gregory chats to Dr Newson about his experience dealing with the menopause so far in his career and during his tra...

13 Loka 202034min

068 - Going Through a Teenage Menopause - Ellie Waters & Dr Louise Newson

068 - Going Through a Teenage Menopause - Ellie Waters & Dr Louise Newson

When Ellie Waters was 14 years old, she was diagnosed with a soft tissue cancer that required intensive and lengthy treatment. The interventions saved her life, but they also stopped her ovaries worki...

6 Loka 202028min

067 - Genitourinary Syndrome of the Menopause - Professor James Simon & Dr Louise Newson

067 - Genitourinary Syndrome of the Menopause - Professor James Simon & Dr Louise Newson

In this podcast, Dr Louise Newson is talking with Professor James Simon about Genitourinary Syndrome of the Menopause which affects the majority of women after the menopause and can include symptoms s...

29 Syys 202034min

066 - Gut Health and Addiction - Lindsey Beveridge & Dr Louise Newson

066 - Gut Health and Addiction - Lindsey Beveridge & Dr Louise Newson

Dr Louise Newson chats to Lindsey Beveridge, nutritional therapist and founder of Recovery Nutrition, in this episode of the Newson Health podcast series. Lindsey talks openly about her recovery from ...

22 Syys 202028min

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