230 - Confronting my menopause fears

230 - Confronting my menopause fears

Raquela Mosquera joins Dr Louise Newson in this episode to talk about the turmoil, anxiety and unexplained bleeding she went through during her menopause.

Raquela is the mum of Joe Wicks, the fitness coach who kept the country moving during lockdown and who has also appeared on Dr Louise’s podcast. Joe put Raquela in touch with Dr Louise after she confided her worries over her symptoms.

The anxiety, brain fog and isolation led to Raquela leaving the job she loved, but adjusting her HRT has transformed her life. Listen to Raquela and Dr Louise share tips about how to get the right HRT dose and type to suit you to get the maximum benefit.

Raquela’s three tips:

  1. Educate yourself on the symptoms of the menopause and right down all your symptoms before seeing your GP, including when these symptoms started and what can make them worse.
  2. Be a menopause warrior. Chat about your experience to friends and family to reduce the stigma around the menopause.
  3. Don’t be scared of HRT. Go to your GP and talk about whether it could work for you before making any decisions.

Listen to Dr Louise’s podcast with Joe Wicks here

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(368)

065 - HIV, Menopause & Sophia Forum - Sophie Strachan, Dr Nneka Nwokolo, Dr Jacqui Stevenson & Dr Louise Newson

065 - HIV, Menopause & Sophia Forum - Sophie Strachan, Dr Nneka Nwokolo, Dr Jacqui Stevenson & Dr Louise Newson

In this podcast, Dr Louise Newson is speaking with Sophie Strachan, director of Sophia Forum, Dr Nneka Nwokolo, honorary HIV clinician and menopause specialist, and Dr Jacqui Stevenson, researcher and...

15 Syys 202033min

064 - Early Menopause and Fertility - Jon Hughes & Dr Louise Newson

064 - Early Menopause and Fertility - Jon Hughes & Dr Louise Newson

In this podcast, Dr Louise Newson is speaking with Jon Hughes, a gynaecologist who specialises in fertility and endometriosis. Jon and Louise discuss the various reasons why women may have reduced fer...

8 Syys 202029min

063 - Psychosexual Medicine and Menopause - Dr Stephanie Goodwin & Dr Louise Newson

063 - Psychosexual Medicine and Menopause - Dr Stephanie Goodwin & Dr Louise Newson

In episode 63 of the Newson Health podcast series, Dr Louise Newson is joined by Dr Stephanie Goodwin, a london-based GP, menopause specialist and specialist in Psychosexual medicine. Together, Dr New...

1 Syys 202032min

062 - Menopause and Contraception - Dr Philippa Kaye & Dr Louise Newson

062 - Menopause and Contraception - Dr Philippa Kaye & Dr Louise Newson

In this podcast, Dr Louise Newson chats to Dr Philippa Kaye - GP, journalist and author. Dr Kaye has just released a new book titled 'The M Word: Everything You Need to Know About the Menopause' and s...

25 Elo 202031min

061 - The Hormone Pharmacist - Lindsey Lester & Dr Louise Newson

061 - The Hormone Pharmacist - Lindsey Lester & Dr Louise Newson

In this episode, Dr Louise Newson is joined by Lindsey Lester who is a pharmacist with special interest in the menopause and founder of The Hormone Pharmacist.  Lindsey set up The Hormone Pharmacist, ...

18 Elo 202031min

060 - Menopause Education & Fourteen Fish - Dr Mark Coombe & Dr Louise Newson

060 - Menopause Education & Fourteen Fish - Dr Mark Coombe & Dr Louise Newson

Dr Mark Coombe is the educational director of Fourteen Fish, a UK based company specialising in medical appraisals. They provide education for over 40,000 GPs and healthcare professionals in the UK. ...

11 Elo 202026min

059 - PMS and the Menopause - Dr Hannah Short and Dr Louise Newson

059 - PMS and the Menopause - Dr Hannah Short and Dr Louise Newson

In this episode, Dr Louise Newson is joined by Dr Hannah Short, who is a GP and menopause specialist. She also has a particular interest in premenstrual syndrome (PMS) and Premenstrual Dysphoric Disor...

4 Elo 202030min

058 - Changing the Perception Around HRT - Davina Mccall & Dr Louise Newson

058 - Changing the Perception Around HRT - Davina Mccall & Dr Louise Newson

In this podcast, Dr Louise Newson chats to one of Britain's best loved TV presenters, Davina Mccall. Davina talks openly and honestly about her own menopause experience and how she had no idea that sh...

28 Heinä 202034min

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