Ep:02 Real Cyster Story with Shruti Shingvi : Reversing PCOS & Dealing with Eating disorders
PCOS and "You"6 Touko 2023

Ep:02 Real Cyster Story with Shruti Shingvi : Reversing PCOS & Dealing with Eating disorders

In this episode I have invited ⁠Shruti Shingvi , currently pursuing nutrition & dietetics from College Symbiosis, Pune India . She is passionate about educating mentsruators about PCOS thru her instagram handle @slayingpcos. In this episode we have a very candid conversation about real struggles of dealing with PCOS as a patient :

  1. How to decode your PCOS in the age of social media and Too much Information about PCOS.
  2. Real experiences going Dairy Free, Gluten Free and Vegan . Sustainable ways of managing PCOS
  3. Dealing with Eating Disorders and other underrated issues surrounding PCOS
  4. Importance of learning from lived experiences and community support while dealing with PCOS


If you are newly diagnosed with PCOS or have been struggling for years to take charge of your PCOS, this podcast is packed with all the answers you would be looking for!

For more PCOS related content, follow me on ⁠@pcosclubindia⁠ on Instagram, ⁠Youtube⁠ or log on to my website www.pcosclubindia.com

Enjoy Listening and I will see you on the next episode.


Be #strongerthanpcos !

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(16)

Ep:15 Real Cyster Story with Anuhya Korrapati: Diagnosis Challenges and Impact of PCOS on quality of life

Ep:15 Real Cyster Story with Anuhya Korrapati: Diagnosis Challenges and Impact of PCOS on quality of life

In this episode I have invited ⁠⁠⁠⁠⁠⁠⁠⁠⁠a fellow cyster , ⁠Anuhya Korrapati⁠ a Senior Research Fellow , pursuing her PhD in Health Economics at christ university,Bengaluru. She holds an MSc in Health ...

7 Elo 202442min

Ep:14 Real Cyster Story with Punarnavi Bhupalam: Coping with mental health & emotional well- being

Ep:14 Real Cyster Story with Punarnavi Bhupalam: Coping with mental health & emotional well- being

In this episode I have invited ⁠⁠⁠⁠⁠a fellow cyster , Punarnavi bhupalam. Punarnavi originally from Hyderabad, currently residing in America is a theatre artist. Her career began at the age of 17, and...

16 Heinä 202436min

Ep:13 Does PCOS go away after Menopause with Lara Briden

Ep:13 Does PCOS go away after Menopause with Lara Briden

Lara Biden is a naturopathic doctor and bestselling author of the books Period Repair Manual and Hormone Repair Manual — practical guides to treating period problems with nutrition, supplements, and b...

12 Heinä 202448min

Ep: 12 Real Cyster Story with Charu Sharma : Medical Gaslighting & Managing PCOS living abroad

Ep: 12 Real Cyster Story with Charu Sharma : Medical Gaslighting & Managing PCOS living abroad

In this episode I have invited ⁠⁠⁠a fellow cyster , Charu Sharma. She is a corporate professional based in Seattle, US , recently moved from Delhi NCR. . In this episode we have a very candid conversa...

9 Heinä 202436min

Ep: 11 Everything about Birth Control Pills for PCOS with Dr Bandana Sodhi

Ep: 11 Everything about Birth Control Pills for PCOS with Dr Bandana Sodhi

In this episode I have invited ⁠⁠⁠⁠⁠Dr Bandana Sodhi⁠⁠ (MBBS, MD -Gynecologist, Obstetrician,Infertility Specialist with 32 Years of experience Dr. Sodhi has worked at one of the best medical instit...

4 Heinä 202425min

Ep:10 Best Exercise for PCOS with Urmi Kothari

Ep:10 Best Exercise for PCOS with Urmi Kothari

In this episode I have invited ⁠⁠⁠⁠⁠Urmi Kothari⁠,⁠⁠ Urmi Kothari is a MBA- turned professional dancer turned Fitness expert, Energy coach and Founder of Kinetic Living (2012). With a background in fi...

15 Tammi 202441min

Ep: 09 Real Cyster Story with Mythili Gubbi : Finding your best PCOS coping mechanisms

Ep: 09 Real Cyster Story with Mythili Gubbi : Finding your best PCOS coping mechanisms

In this episode I have invited ⁠⁠Mythili Gubbi,⁠ a journalist and TV reporter based in Utah Salt Lake City, US who is also a fellow PCOS Cyster. In this episode we have a very candid conversation abou...

19 Joulu 202333min

Ep: 08 The Best PCOS Diet: Debunking Myths with Martha McKittrick

Ep: 08 The Best PCOS Diet: Debunking Myths with Martha McKittrick

In this episode I have invited ⁠⁠⁠⁠Martha Mckittrick,⁠⁠ a.k.a @thepcosdietician Registered Dietitian, Certified Dietitian-Nutritionist and Certified Diabetes Care & Education Specialist  based in New ...

12 Joulu 202345min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
psykopodiaa-podcast
terapiassa
meditaatiot-suomeksi
puhu-muru
rss-uplevel-by-sonja-hannus
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
rss-hereilla
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
rss-narsisti
rss-nautinto
katilon-kahvitunti
junnut-pelissa
paritellen
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa