Meditation: Affirmations for Confidence
Sleep Meditation for Women 3 HOURS20 Syys 2023

Meditation: Affirmations for Confidence

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Relax, And breathe deep into yourself. And as you exhale, Melt yourself into comfort, As you sink further into this moment. PAUSE… Relax… And find the rhythm of your breath. Letting it slow down your mind, And slow down your body. PAUSE… Bring your thoughts and emotions to the surface, Coaxing them out of you with your inhale, And then letting them all go as you exhale. PAUSE… Relaxing and releasing. Softening and opening. Settling into this moment. LONG PAUSE… I radiate confidence in all that I do. I embrace my unique qualities and let them shine. I am deserving of love, respect, and success. PAUSE I trust myself to make the right decisions. I am proud of my accomplishments. I am capable of handling any challenges that come my way. PAUSE I am confident in my ability to learn and grow. I trust my intuition to guide me in the right direction. I am not defined by my past mistakes. PAUSE I embrace new opportunities with enthusiasm. I am comfortable stepping out of my comfort zone. I have the power to create the life I desire. PAUSE I release the need for approval from others. I am confident in expressing my ideas and opinions. I attract positive and supportive people into my life. PAUSE I am confident in my ability to overcome obstacles. I believe in my own inner strength and resilience. I have the courage to take risks and pursue my dreams. PAUSE I am confident in my ability to handle rejection. I acknowledge my worthiness and embrace self-love. I let go of self-doubt and embrace self-acceptance. PAUSE I am confident in my ability to handle criticism constructively. I am grateful for my unique talents and abilities. I approach challenges with a positive and optimistic mindset. PAUSE I am confident in my ability to adapt to change. I have the power to create positive change in my life. I radiate confidence and attract success effortlessly. PAUSE I am confident in my ability to make a difference in the world. I release the need to compare myself to others. I embrace my imperfections and see them as opportunities for growth. PAUSE I am worthy of abundance and prosperity. I am confident in my ability to communicate effectively. I trust myself to make decisions that align with my values. PAUSE I am confident in my ability to set and achieve my goals. I deserve happiness and fulfillment in all areas of my life. I am confident in my ability to handle any situation that arises. PAUSE I am worthy of love and respect, just as I am. I am confident in my ability to create a life I love. I embrace my uniqueness and let it shine brightly. PAUSE I am confident in my ability to overcome setbacks and challenges. I believe in my own worthiness and deservingness of success. I am confident in my ability to learn and grow from my mistakes. PAUSE I trust myself to make choices that serve my highest good. I am confident in my ability to inspire and motivate others. I am capable of achieving anything I set my mind to. PAUSE I am deserving of all the good things that come into my life. I have unlimited potential and possibilities. I am confident in my ability to handle uncertainty and change. I am enough, just as I am. I am confident in my ability to create a positive impact in the world. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Jaksot(1177)

The Sacred River: Let Go and Sleep Deeply

The Sacred River: Let Go and Sleep Deeply

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There are days when your mind feels full, When the world weighs heavy, and peace feels far away. But tonight, you are invited to a sacred place, Where the river of calm flows, waiting to carry you away. PAUSE… Imagine now, a shimmering river stretching before you. Its waters glow with a soft, golden light, sparkling under the moonlit sky. This is the Sacred River, where all that troubles you can dissolve, Where you can release, rest, and be carried to a place of deep sleep. PAUSE... As you stand at the river’s edge, feel the soft breeze on your skin. The golden water laps gently at the shore, inviting you to let go. With every breath, you release a little more, Ready to be embraced by the river’s soothing glow. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

15 Syys 3h 1min

💗 Meditation Monday 🧘‍♀️ - When The World Feels Heavy

💗 Meditation Monday 🧘‍♀️ - When The World Feels Heavy

I know I'm not the only one feeling the heavy energy of the past week.  There's a LOT going on.  A lot of darkness.  A lot of ego.  A lot of deep, deep pain.  So, today join me as I guide you through a meditation that will help us pause for this moment in time, and re-align ourselves with the abundant pools of love. I love you...so, so much, Katie Listen here for more free guided meditations --> https://womensmeditationnetwork.com Need a little detox from the anxiety and stress?  Get our FREE 3 Day Stress & Anxiety Detox here --> https://womensmeditationnetwork.com ❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️ Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

15 Syys 12min

Guided Forest Path: Amber Leaves and Calm

Guided Forest Path: Amber Leaves and Calm

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let the covers cradle you closer, let your breath slow like dusk rolling in. PAUSE… Your body, long-traveled today, now sinks into softness — your shoulders unburdened, your jaw loose as a whispered prayer. PAUSE... Tonight, there’s a forest waiting — quiet, amber-touched, its hush deeper than your thoughts, its path gentle beneath your feet. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

14 Syys 3h 1min

Counting Fireflies: Meadow Visualization

Counting Fireflies: Meadow Visualization

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Draw a deep, patient breath And feel the hush of the room Cocoon you in softness. LONG PAUSE… Let your shoulders drift lower, Your jaw loosen, Your eyes grow gentle behind closed lids. PAUSE... Feel the bed catch your weight, As if the earth itself has risen To cradle you tonight. Nothing to hold, Nothing to plan — Only this quiet meadow Waiting behind your mind’s eye. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

13 Syys 3h 1min

Sacral Chakra Soothe: Gentle Rain

Sacral Chakra Soothe: Gentle Rain

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle yourself here. Let your bed hold you, the way the earth holds the roots of a flower — softly, steadily, without asking for anything in return. LONG PAUSE... Let your eyes close, and bring your breath low and slow. A gentle tide moving through you — in, and out. PAUSE... Tonight, we tend to the soft river within you. The warm, flowing current that lives low in your belly — the seat of your sweetness, your creativity, your pleasure, your ease. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

12 Syys 3h 1min

The Sacred River: Let Go and Sleep Deeply

The Sacred River: Let Go and Sleep Deeply

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There are days when your mind feels full, When the world weighs heavy, and peace feels far away. But tonight, you are invited to a sacred place, Where the river of calm flows, waiting to carry you away. PAUSE… Imagine now, a shimmering river stretching before you. Its waters glow with a soft, golden light, sparkling under the moonlit sky. This is the Sacred River, where all that troubles you can dissolve, Where you can release, rest, and be carried to a place of deep sleep. PAUSE... As you stand at the river’s edge, feel the soft breeze on your skin. The golden water laps gently at the shore, inviting you to let go. With every breath, you release a little more, Ready to be embraced by the river’s soothing glow. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

11 Syys 3h 1min

Special for World Suicide Day: One More Sunrise: World Suicide Awareness

Special for World Suicide Day: One More Sunrise: World Suicide Awareness

September is National Suicide Prevention Month and today is World Suicide Day…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide. It is really important to me to provide some meditations for those who might need them, so I asked my good friend, who has been personally impacted by suicide, to write this week’s meditations.  If you or someone you know could use it, please listen and share.  If you feel you need someone to talk with right now, you are not alone. In the U.S., you can call or text 988, the Suicide and Crisis Lifeline. If you’re elsewhere, please look online for a local crisis number, or text HOME to 741741 (Crisis Text Line). Check out our other two specific podcasts below that are featuring a lot of these meditations: ⁠https://podcasts.apple.com/us/podcast/morning-meditation-for-women/id1546571992⁠ ⁠https://podcasts.apple.com/us/podcast/sleep-meditation-for-women/id1524688425 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

10 Syys 13min

Special for World Suicide Day: Comfort for Those Left Behind by Suicide Sleep Meditation

Special for World Suicide Day: Comfort for Those Left Behind by Suicide Sleep Meditation

September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide. It is really important to me to provide some meditations for those who might need them, so I asked my good friend, who has been personally impacted by suicide, to write tonight’s meditation.  If you or someone you know could use it, please listen and share.  If you feel you need someone to talk with right now, you are not alone. In the U.S., you can call or text 988, the Suicide and Crisis Lifeline. If you’re elsewhere, please look online for a local crisis number, or text HOME to 741741 (Crisis Text Line). I love you… Check out our other two specific podcasts below that are featuring a lot of these meditations: ⁠https://podcasts.apple.com/us/podcast/morning-meditation-for-women/id1546571992⁠ ⁠https://podcasts.apple.com/us/podcast/sleep-meditation-for-women/id1524688425 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

10 Syys 28min

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