Meditation: Secret Beach
Sleep Meditation for Women 3 HOURS21 Syys 2023

Meditation: Secret Beach

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Snuggle up in your bed, wrapping yourself comfortably in your covers. LONG PAUSE Let your neck muscles melt into your pillow, While the rest of you Sinks deeply and comfortably into the folds of your bed LONG PAUSE As you melt into your bed, feel yourself become one with the bed, completely relaxed. LONG PAUSE Now, see if you can imagine a solo raindrop, iridescent in the sunlight, descending to the ground. PAUSE The raindrop pauses briefly, bubbling up like a crystal dome, before magically moving– rolling through the grass. PAUSE And as the raindrop rolls, It seems to be looking for something, something that is missing. PAUSE Now see if you can imagine connecting with the raindrop as it stops at a golf course and asks the short, stiff grass, “Are you my tribe?” PAUSE The bright green blades of grass, stand firm in the soil and prepare to whisper their truth. You and the raindrop listen. PAUSE “No, we are not your tribe, but early in the morning, we wake and find you nourishing us, and shining with us in the light of the sun. PAUSE Now, picture if you can, the little raindrop smiling and thanking the golf grass for sharing, and the golf grass wishing the raindrop luck on its journey. PAUSE Now, take a minute and breathe in, and see if you can imagine the little raindrop and you rolling before a giant redwood tree. PAUSE As the raindrop approaches the majestic redwood, tall and powerful, it calls out, “Are you my tribe?” PAUSE And the redwood bends, ever so slightly to see you and the tiny raindrop and shakes its leaves “no.” PAUSE Then the redwood speaks in a voice that rumbles through the air. “From time-to-time, though, you come to me with many friends and bathe my roots and leaves, so, thank you.” PAUSE You and the little raindrop smile and thank the redwood for sharing. And the redwood wishes you both luck on your journey. PAUSE So, imagine if you can, that you and the little raindrop keep rolling until you come across a turtle. PAUSE You both approach the turtle, with its greenish-brown shell and bits of algae on barnacles sticking on the back. PAUSE You and the raindrop wait until the turtle slooowly turns and faces you and then you and the raindrop ask, “Are you my tribe? PAUSE The turtle pulls its head back in the shell and pauses for many minutes before shaking its head “no”. PAUSE You and the raindrop are about to leave when the turtle calls out. “You are my life force and allow me to eat and travel the world. I will take you to your tribe.” PAUSE Joy fills you and the little raindrop and you shimmy back and forth with excitement, before jumping on the turtle’s back. PAUSE On the turtle’s back, you and the little raindrop lumber through the grass, passing mushrooms and ants and flowers until you came to the ocean. PAUSE “Are we here?” asks the little raindrop. The turtle bobs his head “yes” and lets you and the little raindrop slide off his back before he walks into the ocean. PAUSE You and the little raindrop stand together watching as the waves splash onto the sand and then roll back into the ocean. PAUSE “Are you my tribe?” asks the raindrop. Then, a single wave rises above you both, magically pausing in the air. “Yes, sisters, we are.” PAUSE You and the little raindrop study the wave and began to roll closer to her. PAUSE The wave appears again, and you and the little raindrop thank her. “We’ve traveled a long time to find our tribe.” PAUSE 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Jaksot(1178)

The Midnight Dance of the Fireflies

The Midnight Dance of the Fireflies

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle in now… Let the world grow soft around you. Feel the weight of the day loosening its grip As your body sinks deeper into the quiet of night. PAUSE… Let the breath come slow… Easy… Like a leaf drifting down a stream. PAUSE… There’s nothing left to do, But follow the lantern light. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

24 Elo 3h 1min

Turn the Page: A Sleep Journey Into the New

Turn the Page: A Sleep Journey Into the New

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in deeply... And as you exhale, feel the weight of the day drift away. Imagine yourself seated in a cozy chair, wrapped in a soft blanket.  PAUSE... The gentle crackle of the fireplace beside you fills the room with warmth, its glow dancing on the walls.  In your hands, you hold a book—its cover worn, pages thick and inviting.  PAUSE… This is the book of your life... and tonight, you’re ready to turn the page, stepping into something new. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

23 Elo 3h 1min

The Snow Owl’s Flight: A Winter Sleep Journey

The Snow Owl’s Flight: A Winter Sleep Journey

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe deeply, and as you exhale, feel the cool touch of winter’s air.  A peaceful stillness surrounds you, quiet and calm, like the hush that falls over the world after a fresh snowfall.  PAUSE… The night sky above you is dark and endless,  Dotted with stars that glimmer like diamonds on a velvet canvas. PAUSE... Now, imagine a soft flutter of wings... the gentle sound of feathers cutting through the crisp night air.  In the distance, you see her—a majestic snow owl, her white wings wide and graceful, gliding silently through the winter night.  Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

22 Elo 3h 1min

The Dawn of a New Era Sleep Meditation

The Dawn of a New Era Sleep Meditation

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Feel the stillness of this moment, the quiet that comes just before something new begins. PAUSE… As you breathe deeply, feel the space around you opening, like the first light of dawn breaking across the horizon.  PAUSE… This is your moment of renewal, your threshold to a new era.  The past is behind you now, its lessons tucked safely into the folds of your heart, and all that remains is this—this soft, quiet promise of what’s to come. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

21 Elo 3h 1min

Sleep in the Quiet of a Winter Night

Sleep in the Quiet of a Winter Night

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe deeply…  And as you exhale, feel the cool, still air of the winter night gently settle around you.  The world outside is quiet, resting under the soft blanket of snow, and you are invited to rest with it. PAUSE... Imagine yourself standing at the edge of a peaceful winter landscape.  The snow stretches out before you, untouched and shimmering beneath the soft glow of the moon.  Everything is calm, hushed by the night.  The air is crisp, but soothing, bringing with it a deep sense of peace. PAUSE… With each breath, you release the tension of the day, letting it melt away like snow in the warmth of the sun.  The stillness of the winter night settles into your body,  Calming your mind,  And easing the thoughts that have been swirling. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

20 Elo 3h 1min

Healing Chakra Sleep Meditation

Healing Chakra Sleep Meditation

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As you lay down to rest, And breathe in real deep, Let your mind drift off, Into tranquil sleep. PAUSE… Close your eyes and feel,  Your worries gently dissolve, As you imagine a warm white light,  Around your head revolve.   PAUSE… The light falls from above, Entering through your crown. Imagine waves of love, Cascading on down. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie   💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

20 Elo 3h 1min

The Ocean of Stillness: A Sleep Visualization for Inner Peace

The Ocean of Stillness: A Sleep Visualization for Inner Peace

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let yourself rest… Let the blankets hold you, Soft as the tide that returns each night To kiss the shore. PAUSE… There is just this breath, And then the next. A rhythm like waves, Arriving, Departing. PAUSE… Inhale slowly— Let it fill you like moonlight on water. Exhale— And begin to drift. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

19 Elo 3h 1min

When the World Feels Too Loud Sleep Meditation

When the World Feels Too Loud Sleep Meditation

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle into this moment. Let the day begin to fade. PAUSE… The lights, the voices, the noise— it’s all been too much. PAUSE… Too much movement. Too much sound. Too much expectation. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

18 Elo 3h 1min

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