118. Overcoming OCD: The Journey of Tyler Falcoa in the Music Industry
The OCD Whisperer Podcast with Kristina Orlova9 Heinä 2024

118. Overcoming OCD: The Journey of Tyler Falcoa in the Music Industry

Is it possible that the meticulous and often relentless nature of OCD could fuel the creative genius behind some of the most iconic music in the industry?

In today’s episode of The OCD Whisperer Podcast, Tyler Falcoa, an indie pop artist, music producer, and mixed engineer, discusses the intricate relationship between creativity and obsessive-compulsive Disorder (OCD). Tyler, who has managed OCD since the age of ten, shares his journey, coping mechanisms, and the impact of OCD on his creative process. Tyler shares how his OCD, triggered by traumatic events, impacts his creativity and daily life. He discusses the importance of structure in his work, the challenges of self-doubt, and the role of social media in finding support. Tyler highlights the duality of OCD, acknowledging both its debilitating effects and its contribution to his strengths. The episode concludes with messages of hope and resources for managing OCD.

In This Episode

  • [00:43]- Introduction to Tyler Falcao
  • [01:15]- How OCD impacts creativity
  • [05:48]- Tyler’s early trauma and OCD
  • [10:37] - Tyler on his journey to discovering OCD
  • [11:25] - Social media and learning about OCD
  • [12:28] - Managing OCD in creative work
  • [16:05] - Mentorship and examples
  • [17:14] - Creativity and OCD
  • [19:05] - Positive aspects of OCD
  • [21:20] -Tyler’s message of hope

Notable Quotes

  • [10:06] “You have these intense bouts of emotions that just rip you, and this gridlock in thoughts that are racing at the speed of light, and you just can't figure out what's up or down or left or right" Tyler Falcoa
  • [08:34] “I unfortunately did ERP by myself before I started seeing my current therapist, which made things much worse for me.”-Tyler Falcao
  • [13:10] "I had to be able to work through my OCD and the intrusive thoughts, and the fact that my mother was in the hospital while also trying to write a song for my job.’Tyler Falcoa
  • [17:24] "'For me, my OCD has been debilitating and part of very dark times in my life. But I am extremely dependable, very prompt, and extremely organized. That is my way of control for my life."Tyler Falcoa
  • [18:43] "No matter where you are in your OCD journey, it is absolutely possible to get to a place where it becomes more manageable.” Tyler Falcoa

Our Guest

Tyler Falcao, also known by his stage name TY Falcao, is an indie pop artist, music producer, and mix engineer. Rising to prominence as part of the brother duo Tyler and Ryan, Tyler has managed OCD since he was ten years old, triggered by a traumatic football injury and a house fire. Despite these challenges, he has turned his experiences into a source of strength. Through his music and podcast, "Please Excuse My OCD," Tyler shares insights and coping mechanisms, offering a unique perspective on living with OCD.

Resources & Links

Kristina Orlova, LMFT

Tyler Falcoa

Mentioned

Disclaimer

Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.

Stay tuned for biweekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

Jaksot(149)

5. Compulsive Rumination

5. Compulsive Rumination

Learn all things OCD with the OCD Whisperer Podcast. Today we are covering compulsive rumination: what it is, why people rationalize why it is important to keep ruminating, and simple strategies to try today. Strategies discussed are: Catch yourself in the act!  Increase your awareness of how much of this behavior you engage in. Set firm boundaries with no ifs buts or anything else!  Example: I will parking lot thinking about this for 24 hrs. Talk back using strategies that foster non-engagement with the content.  For example: I have thought about x for so long and have not gotten any more clear on anything.  This mental processing is not yielding results and I will no longer do this especially when I am anxious and feel a sense of urgency or need. _____   IG @ocdwhisperer Resources for OCD  OCD Journal and Planner: CBT based tracker _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California, this does not replace therapy.  See you in the next episode! Keep going.   *Episodes will be coming out bi-weekly.

3 Huhti 202013min

4. OCD Subtypes Continued (Part 2)

4. OCD Subtypes Continued (Part 2)

Learn all things OCD with the OCD Whisperer Podcast. Today we will touch on the second part of OCD Subtypes.  These two episodes, episode 3 and 4 are to give you an idea of the different ways OCD can present itself. Subtypes discussed are: Sexual Obsessions OCD Relationship OCD Superstitious / Magical OCD Aggressive Obsessions OCD Emotional Contamination OCD Perinatal/ Postpartum OCD Rumination OCD Hyperawareness  & Sensorimotor OCD Real life event(s) OCD   IG @ocdwhisperer Resources for OCD  OCD Journal and Planner: CBT based tracker _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California, this does not replace therapy.  See you in the next episode! Keep going.  *Episodes will be coming out bi-weekly.

31 Maalis 202012min

3. OCD Subtypes Part 1

3. OCD Subtypes Part 1

Learn all things OCD with the OCD Whisperer Podcast. Today we will discuss the first half of various OCD Subtypes. Subtypes discussed are: Symmetry/Perfectionism OCD Contamination OCD Fear doing something wrong OCD Harm OCD                                           Hypochondria/ health OCD Pure “O” OCD  Scrupulosity OCD-morality, being good or evil  Just Right OCD  Need to know/ remember OCD  Pedophilia OCD       _____ IG @ocdwhisperer Resources for OCD  OCD Journal and Planner: CBT based tracker   _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California, this does not replace therapy.    See you in the next episode!   Keep going.  *Due to the amount of information, there is a bonus episode out next week. *Episodes will be coming out bi-weekly.

23 Maalis 202018min

2. Art of ERP

2. Art of ERP

Learn all things OCD with the OCD Whisperer Podcast. Today we will discuss the art of Exposure & Response Prevention as the first line treatment for OCD. Principles discussed are: Variability Defuse and create a little space between you and OCD Opposite Action Be here NOW Tripple A: acknowledge, agree, and accept _____ OCD Journal and Planner: CBT based tracker IG @ocdwhisperer Resources for OCD    _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California, this does not replace therapy.  See you in the next episode! Keep going.   *Episodes will be coming out bi-weekly.

7 Maalis 202012min

1. What is OCD?

1. What is OCD?

Learn all things OCD with the OCD Whisperer Podcast. Today we will discuss what OCD actually is-a doubting disease. A great resource is also the International OCD Foundation www.iocdf.org _____ OCD Journal and Planner: CBT based tracker IG @ocdwhisperer Resources for OCD ______ Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California, this does not replace therapy. See you in the next episode! _ _ _ Keep going. Keep growing. Keep glowing. *Episodes will be coming out bi-weekly on Mondays.

7 Maalis 202013min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
voi-hyvin-meditaatiot-2
fitnessvastaanotto
selvin-pain
meditaatiot-suomeksi
katilon-kahvitunti
terapiassa
selviytyjat-tarinoita-elamasta
paritellen
rss-uplevel-by-sonja-hannus
rss-nautinto
rss-pitaisko-erota
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-fitissa-podcast
rss-narsisti
aamukahvilla
rss-vapaudu-voimaasi