The Pegan Diet: Eat Your Meat As Medicine
The Dr. Hyman Show5 Helmi 2021

The Pegan Diet: Eat Your Meat As Medicine

The truth about meat is more nuanced than whether it is good or bad. While factory-farmed red meat is an environmental and climate catastrophe, is inhumane, and may have adverse health consequences, this is not true of meat from regeneratively raised animals. The real question we should be asking is, is meat healthy or harmful? In this mini-episode, Dr. Hyman discusses how to eat meat as medicine, the fifth principle in his new book, “The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World” out February 23, 2021. Learn more and pre-order the book at pegandiet.com The Pegan Diet is Dr. Hyman’s definitive guide to using food as medicine and understanding how food impacts every system of our body. It has 21 easy to follow principles for anyone, regardless of where they are on their health journey. It also contains 30 delicious Pegan-approved recipes. Get Dr. Hyman’s discount bundle which includes discounts to all of his favorite brands when you pre-order The Pegan Diet today.

Jaksot(1129)

Only A Few Companies Control Our Entire Food System

Only A Few Companies Control Our Entire Food System

Research has shown that for every 10% of your diet that comes from ultra-processed food, your risk of death goes up by 14%. Yet 60% of American diets are made up of ultra-processed food. And though th...

6 Maalis 202017min

How We Are Poisoning Our Children with Harriet Washington

How We Are Poisoning Our Children with Harriet Washington

Racism is still rampant in our country, and it might exist in places you didn’t expect it. For example, Black and Brown populations are at a higher risk of exposure to environmental toxins and have le...

4 Maalis 20201h 17min

Special Episode: Mark Hyman on Revolution Health Radio with Chris Kresser - Fixing Our Broken Food System

Special Episode: Mark Hyman on Revolution Health Radio with Chris Kresser - Fixing Our Broken Food System

In honor of Dr. Hyman's newly released book, Food Fix (foodfixbook.com), we are sharing a recent interview he did on Revolution Health Radio with Chris Kresser. *** RHR: Fixing Our Broken Food System,...

3 Maalis 202048min

What To Eat For Better Health

What To Eat For Better Health

Eleven million people die every year from a bad diet. In America, six out of ten Americans have a chronic disease; four out of ten have two or more chronic diseases. And this is not just an American p...

2 Maalis 202029min

Special Episode: Mark Hyman on The Drive with Peter Attia MD - The Impact of the Food System on Our Health and the Environment

Special Episode: Mark Hyman on The Drive with Peter Attia MD - The Impact of the Food System on Our Health and the Environment

In honor of Dr. Hyman’s newly released book, Food Fix (foodfixbook.com), we are sharing a recent interview he did on The Drive with Peter Attia MD. *** Mark Hyman, M.D.: The impact of the food system ...

29 Helmi 20201h 51min

Do We Need A Soda Tax?

Do We Need A Soda Tax?

How can we reduce the consumption of sugar-sweetened beverages?  There are efforts globally around the world looking at soda taxes as a solution for bringing down the consumption of foods that we know...

28 Helmi 202018min

Special Episode: Mark Hyman on The School of Greatness with Lewis Howes -  Build Your Health to Build Your Wealth

Special Episode: Mark Hyman on The School of Greatness with Lewis Howes - Build Your Health to Build Your Wealth

In honor of Dr. Hyman’s upcoming book, Food Fix (foodfixbook.com), out on February 25th we are sharing a recent interview he did on The School of Greatness with Lewis Howes. *** Build Your Health to B...

27 Helmi 202058min

Special Episode: Mark Hyman on Feel Better, Live More with Dr. Rangan Chatterjee - Why We Need To Fix Our Food System

Special Episode: Mark Hyman on Feel Better, Live More with Dr. Rangan Chatterjee - Why We Need To Fix Our Food System

In honor of Dr. Hyman’s upcoming book, Food Fix (foodfixbook.com), out on February 25th we are sharing a recent interview he did on Feel Better, Live More with Dr. Rangan Chatterjee. *** Why We Need T...

26 Helmi 20201h 24min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
rss-kuumilla-aalloilla
rss-narsisti
meditaatiot-suomeksi
puhu-muru
selviytyjat-tarinoita-elamasta
terapiassa
junnut-pelissa
rss-nautinto
rss-en-saa-unta
fitnesskulmapodcast
rss-uplevel-by-sonja-hannus
rss-duodecim-lehti
rss-mighty-finland-podcast