The Pegan Diet: Eat Your Meat As Medicine
The Dr. Hyman Show5 Helmi 2021

The Pegan Diet: Eat Your Meat As Medicine

The truth about meat is more nuanced than whether it is good or bad. While factory-farmed red meat is an environmental and climate catastrophe, is inhumane, and may have adverse health consequences, this is not true of meat from regeneratively raised animals. The real question we should be asking is, is meat healthy or harmful? In this mini-episode, Dr. Hyman discusses how to eat meat as medicine, the fifth principle in his new book, “The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World” out February 23, 2021. Learn more and pre-order the book at pegandiet.com The Pegan Diet is Dr. Hyman’s definitive guide to using food as medicine and understanding how food impacts every system of our body. It has 21 easy to follow principles for anyone, regardless of where they are on their health journey. It also contains 30 delicious Pegan-approved recipes. Get Dr. Hyman’s discount bundle which includes discounts to all of his favorite brands when you pre-order The Pegan Diet today.

Jaksot(1129)

How To Fix Our Food System To Save Humans And The Planet

How To Fix Our Food System To Save Humans And The Planet

It’s time we stopped thinking about the way we eat only in terms of our health—we need to recognize the global impact of food. We need to eat in a way that combines good science with common sense. We ...

25 Helmi 202054min

Why Do Our Tax Dollars Support Unhealthy Food?

Why Do Our Tax Dollars Support Unhealthy Food?

U.S. taxpayers are footing the bill for the growing of processed foods (through agricultural subsidies for the raw materials of processed food—namely wheat, corn, and soy), and for providing the poor ...

24 Helmi 202011min

Special Episode: Mark Hyman on Impact Theory with Tom Bilyeu - Why You Need to Examine Your Entire Health History to Heal Properly | Health Theory

Special Episode: Mark Hyman on Impact Theory with Tom Bilyeu - Why You Need to Examine Your Entire Health History to Heal Properly | Health Theory

In honor of Dr. Hyman’s upcoming book, Food Fix (foodfixbook.com), out on February 25th we are sharing a recent interview he did on Impact Theory with Tom Bilyeu. Watch Impact Theory at https://www.yo...

22 Helmi 202049min

America's Eating Habits And The Rise Of Fast Food Around The World

America's Eating Habits And The Rise Of Fast Food Around The World

Sales are going down for soda and processed food in the US and Europe, but they're dramatically rising in Asia, Africa, Latin America, and the Middle East, and it's not by accident. It's by design.  T...

21 Helmi 202012min

How Our Food System Harms Humans And The Planet

How Our Food System Harms Humans And The Planet

The way we grow food now is destroying our ability to grow it in the future. And the way we’re growing it now is making us sicker and more broke than ever before. Food is our #1 killer, even more so t...

19 Helmi 20201h 20min

How The Food Industry Manipulates Public Opinion, Science, And Government

How The Food Industry Manipulates Public Opinion, Science, And Government

Money is corrupting science, our government’s food policies, and the media. So where is this money coming from? There is a multi-trillion dollar global food industry that is growing, processing, manuf...

17 Helmi 202011min

What Is Your Body Trying To Tell You?

What Is Your Body Trying To Tell You?

Tapping into our own intuition can be extremely powerful when it comes to creating our optimal health. It is a tool available to each of us, any time of day, any day of the week—we just have to take t...

14 Helmi 202010min

A Fish Story: How To Improve Your Health While Protecting The Oceans with Paul Greenberg

A Fish Story: How To Improve Your Health While Protecting The Oceans with Paul Greenberg

Fish is one of the most nutritious food sources on the planet, especially when it comes to protein. But I’m usually scared to eat it. That’s because some seafood is at risk for toxicity that can harm ...

12 Helmi 20201h 27min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
rss-kuumilla-aalloilla
rss-narsisti
meditaatiot-suomeksi
puhu-muru
selviytyjat-tarinoita-elamasta
terapiassa
junnut-pelissa
rss-nautinto
rss-en-saa-unta
fitnesskulmapodcast
rss-uplevel-by-sonja-hannus
rss-duodecim-lehti
rss-mighty-finland-podcast