The Pegan Diet: Eat Your Meat As Medicine

This episode is brought to you by Rupa Health, Beekeepers, and InsideTracker.   Almost a quarter of the worldwide adult population has high blood pressure, or hypertension, an inflammatory disease and...

12 Joulu 202250min

This episode is brought to you by ButcherBox and Athletic Greens. Numerous factors can contribute to low sex drive and erectile dysfunction. What we eat and how we live also have an instrumental impac...

9 Joulu 202215min

This episode is brought to you by BiOptimizers, InsideTracker, and Rupa Health. When we hear the phrase “Blue Zones,” most of us think of the healthy, long-living populations in places like Greece and...

7 Joulu 202257min

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more ent...

6 Joulu 202220min

This episode is brought to you by Rupa Health, Paleovalley, and Essentia.   The leading cause of inflammation is a poor diet—specifically one rich in addictive starches and refined sugars that keep us...

5 Joulu 202251min

This episode is brought to you by Rupa Health and Athletic Greens. CoQ10 is a compound whose job is to help cells generate energy, so it’s no surprise there are so many wonderful benefits to getting e...

2 Joulu 202215min

This episode is brought to you by Cozy Earth, InsideTracker, and Essentia. Have you ever wondered what makes some people extraordinary? Is it something special some people just have at birth? Or are w...

30 Marras 20221h 17min

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more ent...

29 Marras 202216min