015: The Power of Choice: How A Drug Addict Turned Fitness Trainer In Jail - Doug Bopst

015: The Power of Choice: How A Drug Addict Turned Fitness Trainer In Jail - Doug Bopst

In this deeply inspiring conversation, I sit down with Doug Bopst, an extraordinary individual who defied the odds and reclaimed his life from drug addiction. We delve deep into topics that resonate with us all: finding transformation even in the darkest times and the incredible power we possess to choose a new path.



Doug is now an acclaimed personal trainer, author, and host of the Adversity Advantage Podcast - but his journey here is one of struggle and resilience. Within the confines of a jail cell, Doug rewrote his story by finding freedom through fitness, creating new habits, and pursuing healing. His story reminds us that, regardless of our past, we hold the power to craft a brighter future.



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Follow for more:

IG: https://www.instagram.com/nickbarefitness/

YT: https://www.youtube.com/@nickbarefitness



Keep up with Doug here:

IG: https://www.instagram.com/dougbopst/

YT: https://www.youtube.com/channel/UC1xly1FdiIE2s8c5wUr2dgw



Topics: 00:00 Intro 1:34 Doug’s life-changing night 8:37 Finding escape with drugs at 14 13:49 Drug dealer lifestyle 18:24 Panic attacks 24:43 Harsh reality of addiction 34:27 The blessing of going to jail 37:56 Finding normalcy in addiction 41:14 Impact of a felony on one’s life 46:00 Going to jail 51:35 Finding fitness in jail 1:00:59 New diet habits in jail 1:08:30 Maintaining great habits 1:16:20 Internally driven 1:19:04 Relationship with God 1:26:06 Using therapy for healing 1:34:45 Importance of internal validation 1:40:28 Making the choice to change your life

Jaksot(215)

016: Cody Ko Opens Up About His Self-Doubt and Finding Belief In Himself

016: Cody Ko Opens Up About His Self-Doubt and Finding Belief In Himself

In this episode, I sit down with the multi-talented Cody Ko. Known for his hilarious comedy, today Cody takes us on a journey through his latest triumph of completing an Ironman and upcoming endurance...

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014: Seth Godin - Why Business Culture Matters and How To Make An Impact As A Leader

014: Seth Godin - Why Business Culture Matters and How To Make An Impact As A Leader

Today's conversation is one I've been anticipating for a long time! Seth Godin's work as an entrepreneur, author, and teacher has massively shaped the trajectory of my business, and I'm excited to sha...

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013: Dr. Kyle Gillett - The 6 Pillars for Optimal Health, Hormones, and Vitality

013: Dr. Kyle Gillett - The 6 Pillars for Optimal Health, Hormones, and Vitality

Today on the show, we have Dr. Kyle Gillett, a renowned advocate for holistic individualized care. With his vast expertise spanning preventive medicine, aesthetics, sports medicine, hormone optimizati...

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012: Pro Bodybuilder Turned Hybrid Athlete - Sam Okunola

012: Pro Bodybuilder Turned Hybrid Athlete - Sam Okunola

Today I sit down with the incredible Sam Okunola, a hybrid athlete, world-champion bodybuilder, and Army veteran. We explore the contrasting dietary needs of runners and bodybuilders, delve into the i...

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011: Make Your Diet Easy Again with Jacob Zemer

011: Make Your Diet Easy Again with Jacob Zemer

In this episode, I had the pleasure of interviewing Jacob Zemer, a performance coach whose approach to nutrition and fitness is both clear and sustainable. We delved into several topics, including tak...

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010: My Morning Routine: Athlete, Entrepreneur, Dad

010: My Morning Routine: Athlete, Entrepreneur, Dad

As an athlete, entrepreneur, and father, I understand the importance of a consistent morning routine. Today, I discuss the habits and rituals I've developed to set myself up for a productive day, incl...

1 Touko 202332min

009: How A Digital Ad Executive Is Transforming Agriculture - Sam Moffett

009: How A Digital Ad Executive Is Transforming Agriculture - Sam Moffett

Today I sit down with Sam Moffett, a former digital advertising executive who left a successful job to pursue his passion for regenerative agriculture. Sam self-funded his farm, Shirttail Creek Farms,...

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