Ep. 8 - Transforming Darkness

Ep. 8 - Transforming Darkness

In attempting to draw light into our lives, we inevitably encounter the intrinsic darkness that surrounds our existence. Our task, as honorable beings, is to avoid letting the ignorant darkness take over our hearts, while simultaneously not averting our gaze. In meditation, we confront the full spectrum of experience, acknowledging these darker forces, and discovering the capacity to respond from a place of loving awareness. It will require the courage to act, but as the Buddha said, “If you can learn to dwell in your heart, offering love to all beings, that will be protection wherever you go’. Episode Outline: • 2 Kinds of Darkness - Fertile (From which all things arise - contains the potential of creation) and Blind/Unconscious (Operates below our basic level of awareness, often requires uncovering/recognition) • Practice - When we honor our meditation practice, we see everything - the full spectrum of our experience • Our Task - As honorable beings, we mustn’t let the outer (ignorant) darkness consume our hearts, while, simultaneously, not averting our eyes. • Violence - Has almost always been a part of our culture - What are the causes and conditions that create these negative aspects? We have to mourn tragedy, but also stand up for a different world. The darkness must be met with an equal force of love and courage • Dwell in the Heart - Never cease to offer love to all beings See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(319)

Ep, 247 – Living the Dharma

Ep, 247 – Living the Dharma

Revealing how to smoothly navigate the cycles of spiritual life in openness, stillness, and intimacy, Jack explores the transformative beauty of living the Dharma.This episode is brought to you by Bet...

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Ep. 246 – The Simplicity of Goodness

Ep. 246 – The Simplicity of Goodness

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Ep. 245 – Monastic Life Insights with Pema Chödrön and Ajahn Sumedho

Ep. 245 – Monastic Life Insights with Pema Chödrön and Ajahn Sumedho

Teaching a nature retreat amidst softly chirping birds and cooling rain, Jack, Pema Chödrön, and Ajahn Sumedho illuminate joyful insights of monastic life.This episode is brought to you by Betterhelp....

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Ep. 244 – An Autobiography of Trauma with Peter A Levine, PhD

Ep. 244 – An Autobiography of Trauma with Peter A Levine, PhD

Jack and trauma expert, Peter A Levine, PhD, map the path to healing through imagination, curiosity, somatic experiencing, and loving awareness.Want fresh Jack teachings delivered to your inbox? Join ...

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Ep. 243 – The Music of the Spheres

Ep. 243 – The Music of the Spheres

Harmonizing to the 'music of the spheres' & sharing gardening tips from Buddha, a blissful Jack unveils the possibility of sudden awakening.This episode is brought to you by Betterhelp. Give online th...

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Ep. 242 – Disentangling Your Illusions

Ep. 242 – Disentangling Your Illusions

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Ep. 241 – The Paradox of Self and No-Self

Ep. 241 – The Paradox of Self and No-Self

Exploring life as a flowing, dynamic process, Jack shares the jewel of Buddha's awakening by unraveling the paradox of self and no-self.This episode is brought to you by Betterhelp. Give online therap...

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Ep. 240 – How to Unlock True Abundance

Ep. 240 – How to Unlock True Abundance

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