Judging Meghan4 Loka 2022

Exploring Complete Self-Care and Spirituality as a Way to Recover from Codependency, Narcissistic Abuse and Low Self-Esteem with Author and Coach Del Adey-Jones

Del Adey-Jones is a co-dependency and narcissistic abuse recovery coach and best-selling author with a foundation as a 3 Principles Practitioner. Shunned by her father and raised in an environment surrounded by mentally tormented individuals that fostered feelings of orphancy, illegitimacy, shame and low self-esteem. People that suffer from codependency tend to end up in traumatic and dangerous narcissistic relationships. Many are unaware of their codependent tendencies they have that are attracting narcissists. This week, Del talks to us about what she has learned throughout her own traumas that have helped her help others recover from their own self-sabotaging behavior patterns. Instead of trying to change our partners, we can change the way we show up and present ourselves to the world that actually repels those narcissists away from you once and for all. I am an independent podcaster and your monthly donations and partnerships help more than you can imagine - Join my Legacy membership on Patreon. Legacies are the founding members of a brand new type of mental health support channel and membership site where we empower and uplift each other and learn how to live healed and whole after traumatic life events. This is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by looking forward together! Join my Legacy membership on Patreon. https://www.patreon.com/judgingmeghan/membership #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #diet #dieting #food #addiction #addictionrecovery #foodaddict #lgbt #lgbtq #lgbtqsupport Support the showSupport this podcast at — https://redcircle.com/judging-meghan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

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Understanding OCD, Postpartum Intrusive Thoughts, and Self-Guided EMDR with Natalia Aíza

This episode I’m joined by Natalia Aiza, an EMDR-trained therapist, writer, and mental health advocate, for an important conversation about OCD, postpartum OCD, and the challenges that often come with...

3 Marras 51min

101 Brain Hacks: Dr. Clint Steele on Sleep, Stress, and Preventing Dementia

In this episode I’m joined by dementia prevention and brain specialist Dr. Clint Steele to talk about brain health, stress, sleep, and simple habits that can make a difference. Clint shares his “101 B...

27 Loka 50min

Teaching Consent and Raising Independent Thinkers with Dr. Noelle Santorelli

This episode discusses consent, sexual assault, drugs, and other difficult topics that may be triggering for some listeners. In this episode I’m joined by Dr. Noelle Santorelli, a clinical therapis...

20 Loka 1h 5min

Breaking the Silence Around Suicide: A Conversation with Mental Health Advocate Heidi Ambrose

In this episode I’m joined by mental health advocate and speaker Heidi Ambrose for an honest conversation about suicide, grief, and finding hope after loss. Heidi and I first met when I was a speaker ...

13 Loka 52min

The Story My Mom Carried for Years: One of My Most Meaningful Conversations (Revisited)

Today, you’re going to hear a revisited conversation from 2022 between my Mom and me. We talk about her experience being attacked as a young girl and how it forever impacted her life. She has experien...

6 Loka 1h 2min

When Life Changes Your Plans: Grief, Resilience, and Starting Over with Lizzie Semmer

In this episode, I sit down with Lizzie Semmer, a former pre K teacher who left the classroom and started a new chapter of her life in Portugal. Lizzie shares what it was like growing up between Chica...

29 Syys 43min

Motherhood From a Different Perspective with Emmy Nominated Producer Riaz Patel

Two-time Emmy-nominated director/producer of TV and Broadway, Riaz Patel isn’t here because of his credentials. He’s here because of his unusual perspective: a man who has spent virtually his entire l...

24 Syys 1h 3min

Angelic Ancestry and the Search for Purpose with Alisha Das

As I celebrate my sixth year of podcasting and approach my 300th episode, I’m excited to welcome angel communicator, author, speaker, and podcaster Alisha Das. During a time when the world can feel es...

22 Syys 35min