Last Flight from Havana: An Inspiring Story of Overcoming Adversity with Business Leader, Inspiring Speaker, and Author Marie Quintana
Judging Meghan30 Huhti 2024

Last Flight from Havana: An Inspiring Story of Overcoming Adversity with Business Leader, Inspiring Speaker, and Author Marie Quintana

In this episode, I'm delighted to be joined by Marie Quintana, a nationally acclaimed business leader, inspiring speaker, and author of the book "Last Flight From Havana." Together, Marie and I delve into the profound impact of childhood trauma, focusing on Marie's poignant journey of leaving her homeland, Cuba, at a tender age. Despite encountering discrimination and prejudice, Marie bravely embraced her cultural identity with courage and determination, showcasing the resilience of the human spirit in the face of adversity. As our conversation unfolds, we witness Marie's unwavering spirit, as her path from social work to corporate leadership epitomizes perseverance and determination. Her illustrious career journey, spanning from IBM to PepsiCo and beyond, stands as a testament to the transformative power of courage and resilience. Through her role as a multicultural sales and marketing leader, Marie's commitment to diversity and inclusion shines, offering valuable insights and inspiration. Join us on this captivating journey of introspection, resilience, and empowerment as we explore the boundless potential of the human spirit to overcome adversity and embrace the beauty of diversity. Tune in for profound insights and heartfelt inspiration that will resonate long after the episode concludes. You can learn more about Marie through her website https://www.mariequintana.com/ and order her book “The Last Flight From Havana” on Amazon. This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #Immigrant #LastFlightFromHavana #culture #adversity #diversity #loss #identity #healing #wars #spirituality #resilience #cuba Support this podcast at — https://redcircle.com/judging-meghan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(269)

Fighting for Truth, Justice & Human Dignity with Award Winning Trial Lawyer and Podcast Host Robert Simon

Fighting for Truth, Justice & Human Dignity with Award Winning Trial Lawyer and Podcast Host Robert Simon

In this powerful I sit down with award winning trial lawyer, civil rights advocate, and podcast host Robert “Bob” Simon for an urgent and deeply honest conversation about justice, truth, activism, and...

28 Huhti 1h 6min

Healing, Empathy, and the Future of Kids in a Digital World with Juliette Blake of Moxies

Healing, Empathy, and the Future of Kids in a Digital World with Juliette Blake of Moxies

In this episode I sit down with mental health advocate and founder Juliette Blake of Moxies for a candid and wide-ranging conversation about resilience, empathy, and raising children in a rapidly chan...

21 Huhti 58min

Essential Inner Resources for a Healthy Mind and Fulfilling Life with Dr. Celeste Birkhofer (Revisited)

Essential Inner Resources for a Healthy Mind and Fulfilling Life with Dr. Celeste Birkhofer (Revisited)

In this revisited episode from November of 2025 I had sat down with Dr. Celeste Birkhofer, a licensed clinical psychologist, longtime Stanford educator, mother, and upcoming author whose work centers ...

14 Huhti 58min

Loving the Fire | Healing, Identity, and Becoming Who You’re Meant to Be with Author and Activist Deborah Santana

Loving the Fire | Healing, Identity, and Becoming Who You’re Meant to Be with Author and Activist Deborah Santana

In this episode I sit down with author, activist, and leader Deborah Santana for an honest conversation about resilience, identity, and what it truly means to keep going after life tries to break you....

7 Huhti 41min

Pieces You’ll Never Get Back | Survival, Motherhood, and Finding Your Voice with Author, Advocate, and Mother Samina Ali

Pieces You’ll Never Get Back | Survival, Motherhood, and Finding Your Voice with Author, Advocate, and Mother Samina Ali

In this episode I’m joined by author, advocate, and mother Samina Ali. After months of trying to make this conversation happen, we finally sit down to talk about her memoir Pieces You’ll Never Get Bac...

31 Maalis 51min

No One Is Alone | Healing Through Grief, Trauma, and Complex PTSD

No One Is Alone | Healing Through Grief, Trauma, and Complex PTSD

In this deeply personal solo episode I share my story of being diagnosed with complex PTSD in 2020 and how it connects back to the trauma and loss I experienced as a child, including the death of my s...

24 Maalis 38min

Carrying Love Forward: Grief, Memory, and Connection with Author and Radio Personality Nancy Howard Cobb

Carrying Love Forward: Grief, Memory, and Connection with Author and Radio Personality Nancy Howard Cobb

In this episode I welcome author and radio personality Nancy Howard Cobb for an honest conversation about grief, loss, and the ways we continue to carry the people we love after they are gone. Nancy’s...

17 Maalis 1h 4min

Healing Starts with Connection: Mental Health, Relationships, and Finding Hope with Therapist, Relationship Coach, and Author Carolyn Sharp (Revisited from 12/2024)

Healing Starts with Connection: Mental Health, Relationships, and Finding Hope with Therapist, Relationship Coach, and Author Carolyn Sharp (Revisited from 12/2024)

In this revisited episode originally recorded in 2024, I sit down with licensed clinical social worker, therapist, and relationship coach Carolyn for a powerful conversation that touches on the inters...

10 Maalis 59min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-kuumilla-aalloilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
puhu-muru
paaasia-podcast
rss-kyykkya-ja-kuoharia
meditaatiot-suomeksi
rss-pt-paahtio
terapiassa
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-nautinto
onnen-kuplia
fitnessvastaanotto
rss-uplevel-by-sonja-hannus
kierron-verran-toivoa