Oprah’s Life Coach: Finding Purpose, Integrity and Emotional Healing. With Martha Beck
Today’s encore episode is with Martha Beck, a PhD, Harvard-trained sociologist, world-renowned coach and New York Times bestselling author. She has published nine non-fiction books, one novel, and mor...
20 Helmi 44min
Why (some) Negative Emotions Persist, Despite Your Best Efforts to Let Them Go. With Dr. Shahrzad Jalali
In today’s conversation, Dr. Shahrzad Jalali, Clinical Psychologist and Author of the book The Fire that Makes Us: Unveiling the Transformative Power of Trauma, shares her personal journey through tr...
17 Helmi 41min
Meditation Monday. Being Grateful. With Ashley Turner.
Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does,...
16 Helmi 6min
Build a Love that Lasts Using the Science of Positive Psychology. With Suzann Pileggi
Welcome to an encore edition of Untangle in honor of Valentines day. Many of us spend hours in the gym, or reading books on personal growth, or at mindfulness retreats working on getting stronger and ...
13 Helmi 36min
Tapping into the Unknown. Exploring What We Can’t See. (If you like the Telepathy Tapes, you’ll LOVE this). Suzanne Giesemann
Today we’re joined by someone whose life journey challenges everything we think we know about reality, consciousness, and what happens after we die. My guest is Suzanne Giesemann, a former U.S. Navy C...
10 Helmi 55min
Meditation Monday. Stress Body Scan. With Elisha Goldstein.
Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Medita...
9 Helmi 15min
Sleep, Unconsciousness and the Brain. With Dr. Adrian Owen
This week, we’re airing a few of our favorite encore sleep episodes. If it’s dark and cold where you are, cozy up and have a listen. And if you’ve ever felt groggy after what you thought was a good ni...
7 Helmi 46min
A Women's Guide To Overcoming Insomnia. With Dr. Shelby Harris
This week, we’re airing a few of our favorite encore sleep episodes. If it’s dark and cold where you are, cozy up and have a listen. And if you’ve ever felt groggy after what you thought was a good ni...
5 Helmi 42min
