#144: George Williams-St. Augustine's University (retired)

#144: George Williams-St. Augustine's University (retired)

In this compelling episode of the Connections Podcast, the legendary coach George Williams takes listeners on a journey through his illustrious career in track and field. With nearly five decades at the helm of St. Aug's track and field team, George's insights into the evolution of the sport are invaluable. He reflects on the shifts he's observed over the years as it relates to recruiting, the athletes, and how you approach coaching them.

George's dedication to the sport and his athletes is evident throughout the conversation. His philosophy on teamwork and leadership is encapsulated in his statement, "If you want to go fast, go by yourself. If you want to go far, travel with others. Let's go together." This sentiment underscores the importance of collaboration and unity in achieving long-term success.

The episode also delves into George's appointment as the head Olympic coach, a testament to his expertise and contributions to track and field. His anecdotes, lessons learned, and reflections on his journey make this episode a must-listen for anyone passionate about athletics, leadership, and the power of perseverance.

Follow Gill Athletics:
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Or give us a call at 800-637-3090

Check out host Mike Cunningham at:
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Call/text: 217-898-3038

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Jaksot(867)

#145: Gill1918 Presents Jamar Goodwin "Developing Elite Parents" Powered by Coach O

#145: Gill1918 Presents Jamar Goodwin "Developing Elite Parents" Powered by Coach O

Jamar is the head coach of Elite Speed Track Club and an IG Creator in Columbia, SC. He successfully coaches youth athletes through collegians and is the meet director of the Carolina Challenge where ...

21 Huhti 13min

#359: Tamario Lattin-Grambling State | From Late Start to State Champ to Coaching Impact

#359: Tamario Lattin-Grambling State | From Late Start to State Champ to Coaching Impact

Tamario Lattin didn’t grow up dreaming of being a track athlete… let alone a coach.In fact, he almost quit the sport before it even started.But one decision in high school changed everything—taking hi...

20 Huhti 1h 50min

#144: Gill1918 presents Track Tribe LIVE: (Part 3) "Building a Winning Program" with Lorenze Billups hosted by Kyle Jones

#144: Gill1918 presents Track Tribe LIVE: (Part 3) "Building a Winning Program" with Lorenze Billups hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

18 Huhti 26min

#143: Gill1918 presents Track Tribe LIVE: (Part 2) "Building a Winning Program" with Lorenze Billups hosted by Kyle Jones

#143: Gill1918 presents Track Tribe LIVE: (Part 2) "Building a Winning Program" with Lorenze Billups hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

17 Huhti 30min

#142: Gill1918 presents Track Tribe LIVE: (Part 1) "Building a Winning Program" with Lorenze Billups hosted by Kyle Jones

#142: Gill1918 presents Track Tribe LIVE: (Part 1) "Building a Winning Program" with Lorenze Billups hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

16 Huhti 31min

#141: Gill1918 presents Kyle Jones "Track Tribe Online Community"

#141: Gill1918 presents Kyle Jones "Track Tribe Online Community"

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...

15 Huhti 24min

#140: Gill1918 Presents Coach Mike & Cheryl Etheredge “More Than Just a Track Club” Powered by Coach O

#140: Gill1918 Presents Coach Mike & Cheryl Etheredge “More Than Just a Track Club” Powered by Coach O

In 2003 the Etheredges founded Golden Elite T&F Club in FL with US Army veteran Mike as Head Coach and his wife Cheryl serving as Board President and Co-Leader. Since then, they have directly impacted...

14 Huhti 14min

#358: Mason Rebarchek-Winona State | From “Run Faster Than You Can” to Leading a Program

#358: Mason Rebarchek-Winona State | From “Run Faster Than You Can” to Leading a Program

Some coaching journeys start with a plan.Mason Rebarchek’s started with a middle school PE teacher… and a simple instruction:“Run faster than you can.”From that moment, a hurdler—and eventually a coac...

13 Huhti 1h 58min

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