Ep 44: How To Repair Your Metabolism After Crash And Yo-Yo Dieting
My Thyroid Health21 Joulu 2023

Ep 44: How To Repair Your Metabolism After Crash And Yo-Yo Dieting

In this episode of My Thyroid Health, we learn what you can do to repair your metabolism has slowed down after a crash diet or yo-yo dieting.


What you will learn:

  • What is metabolism?
  • What are the signs and symptoms of a slowed-down metabolism?
  • How does crash dieting or yo-yo dieting damage your metabolism?
  • How can you repair your metabolism after a crash diet or yo-yo dieting?
  • A note from Paloma Health


⁠Check out our blog and read the full article here.⁠


About Paloma Health:

⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.

⁠⁠⁠Become a member⁠⁠⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.

Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.

Jaksot(278)

Ep 53: Collagen And Hypothyroidism

Ep 53: Collagen And Hypothyroidism

In this episode of My Thyroid Health, we learn about collagen and the health benefits of collagen for people with hypothyroidism in this article. What you will learn: What is collagen? What factor...

23 Tammi 202414min

Ep 52: Can Your Thyroid Cause Sour Smelling Sweat At Night?

Ep 52: Can Your Thyroid Cause Sour Smelling Sweat At Night?

In this episode of My Thyroid Health, we learn what causes sour-smelling sweat at night and what to do about it. What you will learn: What is sweat? Why do we sweat? What triggers sweating? Wh...

19 Tammi 202413min

Ep 51: What Happens If I Miss My Thyroid Medication One Day?

Ep 51: What Happens If I Miss My Thyroid Medication One Day?

In this episode of My Thyroid Health, we learn what happens to your body when you miss your thyroid medication, and what to do. What you will learn: What happens if you forget to take your thyroid ...

17 Tammi 20246min

Ep 50: Symptoms Of Too Little Thyroid Medication

Ep 50: Symptoms Of Too Little Thyroid Medication

In this episode of My Thyroid Health, we learn how to tell and what to do if you have symptoms of too little thyroid medication in this article. What you will learn: The importance of accurately do...

11 Tammi 202410min

Ep 49: How To Safely Do A Sugar Detox With Hashimoto's

Ep 49: How To Safely Do A Sugar Detox With Hashimoto's

In this episode of My Thyroid Health, we learn how to reduce your added sugar intake to improve symptoms of Hashimoto’s disease. What you will learn: What is a sugar detox? Is all sugar created eq...

9 Tammi 202410min

Ep 48: Hypothyroidism And Intermittent Fasting

Ep 48: Hypothyroidism And Intermittent Fasting

In this episode of My Thyroid Health, we find out if it is safe to practice intermittent fasting with hypothyroidism. What you will learn: What is intermittent fasting? Benefits of intermittent fa...

4 Tammi 202412min

Ep 47: Hashimoto's Disease And TPO Antibodies

Ep 47: Hashimoto's Disease And TPO Antibodies

In this episode of My Thyroid Health, we learn about Hashimoto's thyroiditis, the role of TPO antibodies, and how this condition relates to hypothyroidism. What you will learn: Hashimoto’s thyroidi...

3 Tammi 202410min

Ep 46: How To Flush Gluten Out Of Your System

Ep 46: How To Flush Gluten Out Of Your System

In this episode of My Thyroid Health, we learn what to do if you experience accidental gluten exposure in this article. What you will learn: Gluten and Hashimoto's disease Common sources of gluten...

30 Joulu 202310min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
rss-pitaisko-erota
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-kuumilla-aalloilla
rss-narsisti
rss-pt-paahtio
puhu-muru
junnut-pelissa
rss-sanelunpurku-podcast
meditaatiot-suomeksi
terapiassa
paritellen
selviytyjat-tarinoita-elamasta
katilon-kahvitunti
rss-adama-mindful-hetki
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa