Low Carb MD Podcast4 Joulu 2023

Episode 308: Dr. Amy West

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Amy West is a specialist in sports medicine, physical medicine, and rehabilitation. Amy completed her residency in Physical Medicine and Rehabilitation at Harvard-Spaulding Rehabilitation Hospital and her fellowship in Sports Medicine at Maine Medical Center. Dr. West is actively involved in the CrossFit community and CrossFit Games Medical Team.

In this conversation, Dr. Tro, Dr. Brian, and Dr. Amy talk about Amy's career path, the field of physiatry, the principles of Crossfit, starting Crossfit as an overweight person, what sets Crossfit apart from other gyms, the downside of workout machines, the connection between mental, physical, and metabolic health, muscular and skeletal health, big companies influencing nutrition and exercise guidelines, widely circulated lies about dietary protein, the importance of functional strength training, and the importance of improving balance and glute strength.

For more information, please see the links below. Thank you for listening!

Links:

Dr. Amy West:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

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Episode 276: Dr. Mindy Pelz

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Mindy Pelz is a renowned holistic health expert and one of the leading voices in educating women about their bodies. Teachi...

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Episode 275: Dr. Rob Cywes

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Rob Cywes specializes in Weight Management and Bariatric Surgery for adults and adolescents in West Palm Beach, Florida. He...

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Episode 274: Ally Houston and Dr. Rachel Brown

Episode 274: Ally Houston and Dr. Rachel Brown Thank you for joining us for another episode of the Low Carb MD Podcast. Ally Houston is the founder of Paleo Canteen—a company that produces the best ...

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Episode 273: Journal Club 5: A Re-Analysis of KetoMed

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. ...

5 Huhti 202347min

Episode 272: Belinda Fettke

Thank you for joining us for another episode of the Low Carb MD Podcast. Belinda Fettke is a public speaker and researcher investigating the vested interests and religious ideology shaping the commonp...

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Episode 271: Journal Club 4: A Discussion on Food Addiction

29 Maalis 202348min

Episode 270: Alice Smith

Thank you for joining us for another episode of the Low Carb MD Podcast. Alice Smith is a certified health coach and personal trainer. She earned her Bachelor's Degree in Kinesiology from Michigan Sta...

27 Maalis 202353min

Episode 269: Re-Analysis of DIETFITS with Dr. Adrian Soto-Mota

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Adrian Soto-Mota is an MD in internal medicine. He is currently a DPhil graduate student at the Departement of Physiology, ...

20 Maalis 20231h 24min

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