180. Pro Dana Giordano on Betting on Yourself, Taking Risks, and Making Running More Fun

180. Pro Dana Giordano on Betting on Yourself, Taking Risks, and Making Running More Fun

Dana Giordano is a middle-distance pro runner for Adidas and the Boston Athletics Association (B.A.A.). Prior to becoming a pro, she worked at Reebok for several years as a Product Manager, while keeping up with running as a lifestyle sport. She was also an All-American at Dartmouth University and reflects often on those years of running.

Dana has had an interesting year as a pro, given the global pandemic that we are all facing. Her impact goes well beyond her performance, as the host of the More than Running with Dana Giordano podcast, where she features stories of women in the sport.

Dana left her job in pursuit of her Olympic dreams and shares the many challenges that she has overcome and continues to deal with. In this episode, we talk about:

  • Dana's journey from collegiate runner to pro
  • The life on an underdog elite runner
  • Training through cold, snowy winters
  • Mental skills and mindset to overcome setbacks
  • How to keep running fun

Dana's overall humble perspectives and down-to-earth approach makes this conversation very accessible to all runners. I hope you'll come away with a new look at the life of a pro runner and how you can achieve more in this sport as well.

Links & Resources from the Show:

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Jaksot(446)

Episode 38: Devon Yanko - Leadville Trail 100 Champ - on Recovery and Prevention

Episode 38: Devon Yanko - Leadville Trail 100 Champ - on Recovery and Prevention

Meet Devon Yanko. On August 19, 2017 she won the Leadville Trail 100 - a race where 9,200 feet altitude is the lowest you'll experience on the course. She finished in 20:46:29, averaging 12:28 per mil...

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Episode 37: Olympian Alexi Pappas on How Not to be Boring

Episode 37: Olympian Alexi Pappas on How Not to be Boring

Alexi's talents extend far beyond the track and screen. She's been a... columnist for Women's Running Magazine improvisational comedy performer in Los Angeles author of a one-act play As you can see...

30 Elo 201745min

Orthopedic Surgeon David Geier on Injury Prevention for Kids

Orthopedic Surgeon David Geier on Injury Prevention for Kids

You might know David from drdavidgeier.com where he simplifies the complex area of sports medicine. David's most notably an orthopedic surgeon and sports medicine specialist in Charleston, South Carol...

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Episode 35: Joel Runyon on Overcoming Insane Challenges

Episode 35: Joel Runyon on Overcoming Insane Challenges

In Episode 33, I introduced you to Joel Runyon who recently ran an ultramarathon on every continent - and raised a staggering $190,000 in the process. Today, we're diving deeper into the obstacles he ...

7 Elo 201755min

Episode 34: Madga Boulet on How to Overcome the Daunting 100-Mile Ultramarathon

Episode 34: Madga Boulet on How to Overcome the Daunting 100-Mile Ultramarathon

To help you shatter your perception of what's possible, discover the training necessary to run 100 miles, and inspire you to chase your next stretch goal, I've invited Magdalena Boulet onto the podcas...

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Episode 33 - Joel Runyon on What It Take to Run 7 Ultramarathons on 7 Continents

Episode 33 - Joel Runyon on What It Take to Run 7 Ultramarathons on 7 Continents

Joel smashes through goals normally considered impossible.  Recently, he completed an ambitious project to run 7 ultramarathons on 7 continents for charity to build 7 schools in developing countries. ...

23 Heinä 20171h 7min

Episode 32: Find Your Best Stride with Jonathan Beverly

Episode 32: Find Your Best Stride with Jonathan Beverly

Jonathan Beverly was the editor-in-chief of Running Times for 15 years. He's run nearly 30 marathons and hundreds of road and trail races around the world. He's also coached with the New York Road Run...

12 Heinä 201752min

Episode 31: When it's OK to Quit: An Honest Conversation with Tina Muir

Episode 31: When it's OK to Quit: An Honest Conversation with Tina Muir

Tina is a professional distance runner, Great Britain Olympic hopeful, and 11-time All-America Track and Field/Cross Country athlete for Ferris State University. She's run in two British Olympic Trial...

29 Kesä 201749min

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