My Favorite Supplements for Optimal Health & Longevity | Dr. Mark Hyman
The Dr. Hyman Show27 Syys 2024

My Favorite Supplements for Optimal Health & Longevity | Dr. Mark Hyman

Most people have no idea they’re missing out on essential nutrients—until it’s too late. In this episode, I expose the hidden truth behind nutrient deficiencies and why supplements are no longer optional when it comes to your health. Learn which supplements are vital to keep you feeling your best and how to navigate the confusing supplement market with confidence. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal This episode is brought to you by AG1, Seed, and Essentia. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Seed is offering my community 25% off to try DS-01® for themselves. Visit seed.com/hyman and use code HYMAN25 for 25% off your first month of Seed's DS-01® Daily Synbiotic. Get an EXTRA $100 off your mattress purchase, on top of Essentia’s Labor Day Sale of 25% OFF + FREE organic cotton sheets! Head to MyEssentia.com/DrMarkHyman and use code HYMAN at checkout.

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What Every Cancer Patient Should Know: Lessons from a Survivor | Jace Yawnick

What Every Cancer Patient Should Know: Lessons from a Survivor | Jace Yawnick

When Jace Yawnick was diagnosed with cancer at 25, he could’ve given up. Instead, he built a platform that’s helping thousands of cancer patients. In this inspiring episode of “The Dr. Hyman Show,” Ja...

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Chronic Stress: Follow These Simple Steps to Take Back Control

Chronic Stress: Follow These Simple Steps to Take Back Control

Chronic stress isn’t just an inconvenience—it’s a silent killer affecting your health in ways you might not realize. In this episode of “The Doctor’s Farmacy,” I revisit conversations with Dr. Rangan ...

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Fight Cold & Flu Season with My Favorite Immunity-Boosting Foods | Dr. Mark Hyman

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Feeling that seasonal sniffle coming on? In this episode of “The Doctor’s Farmacy,” I share simple but powerful immunity hacks to help you fight off colds and keep your immunity defenses strong. Disco...

22 Marras 202431min

Is Your Thyroid the Hidden Root Cause of Your Health Issues?

Is Your Thyroid the Hidden Root Cause of Your Health Issues?

Is your thyroid the hidden culprit behind your fatigue, weight gain, or mood swings? In this episode, I uncover the vital role your thyroid health plays in energy, metabolism, and mood—and why its sym...

18 Marras 202451min

Understanding Menopause: Expert Tips on Curbing Hot Flashes and Mood Swings | Dr. Mark Hyman

Understanding Menopause: Expert Tips on Curbing Hot Flashes and Mood Swings | Dr. Mark Hyman

Menopause doesn’t have to be a mystery. In this episode, I break down how you can navigate this transformative time and come out thriving. We'll explore the significant hormonal changes that occur, ho...

15 Marras 202437min

Why Brutal Honesty Is The Secret To Living A Happier, More Authentic Life | Mark Manson

Why Brutal Honesty Is The Secret To Living A Happier, More Authentic Life | Mark Manson

What if the path to happiness isn’t positivity, but honest reflection? Mark Manson, the bestselling author of “The Subtle Art of Not Giving a F*ck,” joins me to talk about why accepting life’s imperfe...

13 Marras 20241h 24min

Erectile Dysfunction: The Warning Signs You Shouldn’t Ignore

Erectile Dysfunction: The Warning Signs You Shouldn’t Ignore

Erectile dysfunction is more than just a bedroom issue—it’s often an early indicator of more serious health problems. In this episode of “The Doctor’s Farmacy,” I look back on conversations with Dr. G...

11 Marras 202456min

Why Fasting Isn’t A Fad: Discover The Surprising Health Benefits | Dr. Mark Hyman

Why Fasting Isn’t A Fad: Discover The Surprising Health Benefits | Dr. Mark Hyman

Fasting isn’t just about skipping meals—it's a powerful tool to improve your health when done right. In this episode of “The Doctor’s Farmacy,” I tackle the most common myths about fasting and dive in...

8 Marras 202430min

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