My Favorite Supplements for Optimal Health & Longevity | Dr. Mark Hyman
The Dr. Hyman Show27 Syys 2024

My Favorite Supplements for Optimal Health & Longevity | Dr. Mark Hyman

Most people have no idea they’re missing out on essential nutrients—until it’s too late. In this episode, I expose the hidden truth behind nutrient deficiencies and why supplements are no longer optional when it comes to your health. Learn which supplements are vital to keep you feeling your best and how to navigate the confusing supplement market with confidence. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal This episode is brought to you by AG1, Seed, and Essentia. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Seed is offering my community 25% off to try DS-01® for themselves. Visit seed.com/hyman and use code HYMAN25 for 25% off your first month of Seed's DS-01® Daily Synbiotic. Get an EXTRA $100 off your mattress purchase, on top of Essentia’s Labor Day Sale of 25% OFF + FREE organic cotton sheets! Head to MyEssentia.com/DrMarkHyman and use code HYMAN at checkout.

Jaksot(1127)

How Laura Modi Is Rewriting Baby Formula

How Laura Modi Is Rewriting Baby Formula

Every parent wants to feed their baby well—but finding clarity in today’s system isn’t always easy. In this episode of The Dr. Hyman Show, I sit down with Laura Modi, CEO and co-founder of Bobbie, to...

10 Joulu 20251h 3min

How Community Shapes Your Mind, Body, and Well-Being

How Community Shapes Your Mind, Body, and Well-Being

Imagine a small town where neighbors gather for every celebration, and people stay remarkably healthy simply because they’re deeply connected. Research shows that meaningful relationships—not achievem...

8 Joulu 202548min

Early Detection Saved Me: Maria Menounos on Becoming the CEO of Your Health

Early Detection Saved Me: Maria Menounos on Becoming the CEO of Your Health

On this episode of The Dr. Hyman Show, I’m joined by Maria Menounos, journalist, actor, and founder of Heal Squad, to explore what it truly means to take ownership of your health. After years of pushi...

3 Joulu 20251h 12min

Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again

Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again

Many people experience a deep, lingering fatigue that isn’t fixed by a full night’s sleep, and it often stems from real imbalances inside the body. When mitochondria—the tiny engines that power our ce...

1 Joulu 202556min

Why Love Feels So Hard — And How to Finally Feel Safe in Your Relationships (with Jillian Turecki)

Why Love Feels So Hard — And How to Finally Feel Safe in Your Relationships (with Jillian Turecki)

When relationships feel chaotic, it’s usually not just about the moment—it’s old patterns running the show. In this episode of The Dr. Hyman Show, I talk with Jillian Turecki, relationship expert and...

26 Marras 20251h 8min

Stop Blaming Salt: Fixing High Blood Pressure by Treating the Root Cause

Stop Blaming Salt: Fixing High Blood Pressure by Treating the Root Cause

Most people think high blood pressure is just about “bad pipes,” but it’s really a whole–body problem driven by inflammation, insulin resistance, and years of eating sugary, processed foods. Hidden pr...

24 Marras 202558min

The Future of Medicine Is Energy: Dr. Martin Picard Explains

The Future of Medicine Is Energy: Dr. Martin Picard Explains

I’ve seen so many patients struggle with fatigue, brain fog, and burnout, and this conversation gave me a new way of thinking about why that happens and how to approach it. On this episode of The Dr....

19 Marras 20251h 48min

The School Lunch Revolution: Nourishing Minds, One Meal at a Time

The School Lunch Revolution: Nourishing Minds, One Meal at a Time

What if changing what kids eat at school could transform their behavior, boost learning, and even save lives? Studies show that when kids swap junk food for real, nourishing meals, behavior problems d...

17 Marras 202550min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-narsisti
puhu-muru
junnut-pelissa
terapiassa
aamukahvilla
mielen-puolikkaat
rss-mighty-finland-podcast
rss-kuumilla-aalloilla
paritellen
rss-pt-paahtio
rss-adama-mindful-hetki
rss-en-saa-unta
rss-vapaudu-voimaasi