Reduce Your Chance of Getting Chronic Disease with this Guide!(ft. Emily Gold Mears)

Reduce Your Chance of Getting Chronic Disease with this Guide!(ft. Emily Gold Mears)

Share Your Thoughts! Text Bobbie here! 619 Experts estimate that the average American consumes roughly 2,500 to 3,600 calories a day. Study shows that 90% of people have a poor diet and then 25% of people don't exercise. This is an example of an unhealthy lifestyle. Do you still want to live long? You better start taking care of your health right now! Our guest for today will share a helpful guide on how we can reduce the risk of having chronic diseases due to an unhealthy lifestyle. You bet...

Jaksot(667)

Self Care Word Beginning With an "E"

Self Care Word Beginning With an "E"

Share Your Thoughts! Text Bobbie here! 227 [PM101] Coping While Cooped We are still getting more positive recovery words, instead of activities and I am ok with that! Thanks, Beautiful People for pl...

6 Heinä 202012min

Am I Better Than I was Yesterday?  Do I Only Pray When I Need Something?

Am I Better Than I was Yesterday? Do I Only Pray When I Need Something?

Share Your Thoughts! Text Bobbie here! 226 [AM101] Coping While Cooped I share 2 readings today because they both resonated with me as well as connected to each other, at least in my mind. Do you pr...

6 Heinä 202014min

Self Care Word Beginning With an "D"

Self Care Word Beginning With an "D"

Share Your Thoughts! Text Bobbie here! 225 [PM100] Coping While Cooped We are up to D already. I couldn't make it past a couple of days without allowing more words. Everyone is so good at this that...

5 Heinä 202012min

Are We Seeing Life  More Vividly Through Our Recovery

Are We Seeing Life More Vividly Through Our Recovery

Share Your Thoughts! Text Bobbie here! 224 [AM100] Coping While Cooped We chat about the different recovery versus active gambling today. Life is better without betting. Our thoughts get clearer, ou...

5 Heinä 202017min

Self Care Word Beginning With an "C" & The Ripple Effect

Self Care Word Beginning With an "C" & The Ripple Effect

Share Your Thoughts! Text Bobbie here! 223 [PM99] Coping While Cooped Had some fun with "C" words today, although one of my buddies claimed he was told to never use the "C" word, which totally crac...

5 Heinä 202021min

Love Over Fear!  Are You Worthy of Love?

Love Over Fear! Are You Worthy of Love?

Share Your Thoughts! Text Bobbie here! 222 [AM99] Coping While Cooped Let's feel and understand that we are worth being loved today! We deserve to love ourselves and to be loved by others. I hope ...

4 Heinä 202015min

Self Care Word Beginning With an "B"

Self Care Word Beginning With an "B"

Share Your Thoughts! Text Bobbie here! 221 [PM98] Coping While Cooped I love the different ways tonights B word can be used. I am asking for a couple of things tonight if you could help me out PRET...

3 Heinä 202010min

Dealing With Others in Addiction!

Dealing With Others in Addiction!

Share Your Thoughts! Text Bobbie here! 220 [AM98] Coping While Cooped Before I do today's reading, I process some of my own guilt with you. Dang it's hard sometimes sticking to what we know is best ...

3 Heinä 202014min

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