How Do You Heal from Shame in BPD?
The BPD Bunch26 Tammi 2024

How Do You Heal from Shame in BPD?

Xannie, Lena, Georgette and Raf continue their exploration of shame while navigating borderline personality disorder (BPD). Join us as we delve deeper into practical strategies for emotion regulation, the power of self-validation, and the crucial role of aligning with core values in managing shame. Our conversation includes insights into positive self-talk, acceptance, and the importance of finding the right support network. Next week we will cover our last full episode topic of season 3, all about BPD and dating!!! 🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________ About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

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Finances, Therapy, Relationships and more - BPD Bunch LIVE from Instagram

Finances, Therapy, Relationships and more - BPD Bunch LIVE from Instagram

In this recording from 12/8/2023, Xannie and Georgette hang out with our viewers on Instagram, answering audience questions on a bunch of different topics! ________ About Us: The BPD bunch is a Yo...

20 Joulu 202356min

Xannie (and her cat) are here with Show updates! (Holiday break time!)

Xannie (and her cat) are here with Show updates! (Holiday break time!)

Xannie and crimson drop in to let you know what’s going on with the BPD Bunch! Check out our live schedule here: Instagram: Friday December 8 at 1pm EST YouTube: Sunday December 10 at 1pm EST Instag...

8 Joulu 20231min

Burnout, Teaching with A Personality Disorder and...Disney Songs? Q & A - The BPD Bunch BRUNCH

Burnout, Teaching with A Personality Disorder and...Disney Songs? Q & A - The BPD Bunch BRUNCH

Xannie, Mo, André, Katja and Jay answer some of the question submitted by out audience on Instagram. In this mini episode, we dele into topics ranging from PT burnout and BPD diagnosis to the therapeu...

26 Marras 202310min

How To Leave Relationships You've Outgrown

How To Leave Relationships You've Outgrown

Xannie, Mo, André, Katja and Jay answer one of the questions submitted by our audience. Have a question for us? drop a comment below and we may answer it in an upcoming video! Support us on Patreon ...

24 Marras 202313min

The BPD Bunch S3E6.5: How to Find a Partner Who Supports You

The BPD Bunch S3E6.5: How to Find a Partner Who Supports You

In this extra episode, Xannie & Casey, and Solène & Andy, get together with special guests Bella & Abby discuss how to find a supportive romantic partner, and how they keep it going!! Bella & Abby's...

22 Marras 202314min

Beyond the Screen: Lindsey Shaw's Journey Living with BPD - The BPD Bunch BRUNCH

Beyond the Screen: Lindsey Shaw's Journey Living with BPD - The BPD Bunch BRUNCH

In this exclusive interview, Xannie and Céline sit down with the talented actress Lindsey Shaw as she shares her personal journey navigating life with Borderline Personality Disorder (BPD). Join us fo...

19 Marras 202328min

When Did You Tell Your Partner You Have BPD?

When Did You Tell Your Partner You Have BPD?

Xannie & Casey, and Solène & Andy, get together with special guests Bella & Abby to discuss disclosing a BPD diagnosis to a romantic partner! Next week (Nov 22nd) we are taking a break from our main ...

17 Marras 20239min

The BPD Bunch S3E6: How to Have Loving Relationships with BPD

The BPD Bunch S3E6: How to Have Loving Relationships with BPD

Xannie & Casey, and Solène & Andy, get together with special guests Bella & Abby to answer YOUR questions about maintaining healthy relationships with BPD in the mix. It IS possible! Insights covered ...

15 Marras 202336min

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