175 Perimenopause and Hashimoto’s + My Personal Hormone Journey

175 Perimenopause and Hashimoto’s + My Personal Hormone Journey

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Unexplained Weight Gain? What You Need to Know About Perimenopause and Menopause

Jump to the FULL SHOW NOTES HERE for all the links

One of the most common things I hear from women, especially those in their late 30s and 40s, is that they suddenly experience weight gain, brain fog, and fatigue. These symptoms often seem to appear out of nowhere, and no matter what they try – changing their diet, increasing exercise – nothing seems to work.

Many women are surprised to learn that these changes could be linked to perimenopause, which can start as early as age 35 and last from 10-15 years. Hormones like estrogen, progesterone, and testosterone begin to decline at different rates depending on the individual, which can cause a variety of symptoms long before we experience symptoms we associate with menopause like hot-flashes.

Today, I'm sharing My Personal Hormone Journey.

https://innatopiler.com/podcast/


Celebrate Thyolove's 1st birthday with Savings

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Jaksot(216)

189 The Surprising Principle That Simplifies Hashimoto’s Healing with Inna Topiler

189 The Surprising Principle That Simplifies Hashimoto’s Healing with Inna Topiler

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188 My Long Road to Healing Hashimoto’s and The New Shortcut with Inna Topiler

188 My Long Road to Healing Hashimoto’s and The New Shortcut with Inna Topiler

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187 Doctors Dismissing Hashimoto's Symptoms? Medical Gaslighting Explained with Dr. Efrat Lamandre

187 Doctors Dismissing Hashimoto's Symptoms? Medical Gaslighting Explained with Dr. Efrat Lamandre

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186 Over-Detoxing & Hashimoto’s: How to Support Your Liver & Adrenals with Dr. Izabella Wentz

186 Over-Detoxing & Hashimoto’s: How to Support Your Liver & Adrenals with Dr. Izabella Wentz

Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.In this episode of Thyroid Mystery Solved, Inna welcomes Dr. Izabella Wentz—bestselling author an...

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185 The Overlooked Link Between Estrogen and Hashimoto’s with Dr. Felice Gersh

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Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.Most people don’t realize that estrogen is a powerful immune modulator—and when it comes to Hashi...

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184 The Hidden Ingredients Worsening Your Thyroid Symptoms with Jen Smiley

184 The Hidden Ingredients Worsening Your Thyroid Symptoms with Jen Smiley

Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.If you’ve been doing everything right—going gluten-free, taking the right supplements, and follow...

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183 How the 10X Principle and the 80/20 Rule Can Transform Your Thyroid with Ina Coveney

183 How the 10X Principle and the 80/20 Rule Can Transform Your Thyroid with Ina Coveney

Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.In this episode, Inna explores how two innovative business strategies—the 10X Principle and the 8...

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182 Health Planning for 2025 - Inna's 6 Essential Steps to Thrive with Hashimoto's

182 Health Planning for 2025 - Inna's 6 Essential Steps to Thrive with Hashimoto's

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