Perimenopause Simplified9 Loka 2024

37. Anxiety in Perimenopause w/ Nadia Fiorita, LCSW

In this episode, we covered:

High functioning anxiety in perimenopausal women
Self doubt and perfectionism
How physical health plays a role in anxiety
The holistic approach to anxiety
Nadia's health non-negotiables

Hey, welcome back to the show…today I have a special guest.

Nadia Fiorita is a South Florida based licensed clinical therapist with a modern and authentic approach. She has been in the field for over a decade and specializes in working with busy women + adolescent girls who struggle with high-functioning anxiety + are looking to gain control over feelings of anxiousness, self-doubt + perfectionism.

She brings a rich background that includes holistic certifications in addition to her clinical license and is trained in diverse modalities such as CBT, DBT and trauma focused approaches. She has a passion for bringing a personalized approach to each and every client she works with. She lives in Miami with her husband and 3 stepchildren and loves to travel and stay active.

Links Mentioned:

The Anatomy of Anxiety by Dr. Ellen Vora
FREE: From Chaos to Calm: 4 Strategies to Reducing High Functioning Anxiety
FREE: Quick Start Guide to Journaling for High Functioning Anxiety
Nadia's website: www.nadiafiorita.com
Nadia's Instagram: @holisticanxietytherapist

Claudia Petrilli is a Functional Health Coach, Integrative Nutrition Coach, Women's Health Educator, and creator of The Hormone Rescue program. Having experienced debilitating periods, digestive issues, a sluggish thyroid, a pituitary tumor, and perimenopause symptoms in her late 30s, she knows exactly what it's like to get dismissed by doctors and spend years searching for answers.

After making the decision to advocate for her health years ago and investing in her education, she changed her life. Now, she's changing the lives of countless women by teaching them to advocate for themselves and improve their hormone health, so they can feel and look their best -- in their 40s and beyond! When she's not digging into client cases and learning about women's health, you'll find Claudia with her life partner of 15 years, Mike, and their rescue pup, Dawson, the love of their life. Free Resources:

Perimenopause Daily Checklist

Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s

Programs:

The Hormone Rescue

Perimenopause Made Easy

Connect with Claudia:

Instagram

Facebook

YouTube

Have a question or episode topic suggestion? Please email: claudia@claudiapetrilli.com.

Love the show? Please subscribe, leave a 5-star rating, review, and share with others, so more women can find this podcast for guidance and support through their perimenopause journey!

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