Never Take Health Advice At Face Value | Dr. Shawn Baker & P.D. Mangan

Never Take Health Advice At Face Value | Dr. Shawn Baker & P.D. Mangan

PD Mangan is a writer and coach in health and fitness. He is the author of 6 books and lives in California.

00:00 Introduction
03:58 Taking up running
05:10 Vegetarianism, veganism
08:30 Weightlifting
09:41 No doctor asking about diet
12:59 Saturated fat and heart attacks
17:33 Cardio vs strength training
22:40 Putting on muscle
26:35 Overtraining, rest and recovery
28:10 High-protein diet; insulin resistance
34:01 Assessing insulin sensitivity
36:03 Iron, hepcidin, ferritin
39:23 Men vs women and ferritin measurements
42:15 Metformin
45:41 Berberine
48:45 Calorie restriction for longevity


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#humanfood #AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree ‪

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Healing Hormones with Carnivore | Dr. Shawn Baker & Veronique

Healing Hormones with Carnivore | Dr. Shawn Baker & Veronique

Veronique Klemow is a certified health coach and hormone health advocate specializing in women's hormonal wellness, postpartum recovery, and fertility support. Her path into this work was deeply perso...

22 Heinä 0s

Beating Chronic Inflammation and Finding Health on the Road | Dr. Shawn Baker & Russell

Beating Chronic Inflammation and Finding Health on the Road | Dr. Shawn Baker & Russell

Russell discusses how working with Revero and utilizing a carnivore diet helped improve his weight, chronic pain, bloating and sore muscles.  YouTube: https://www.youtube.com/@rvertv Facebook: https:/...

20 Heinä 0s

Challenging the Mainstream: Carnivore Diet and Heart Health Transformation | Dr. Shawn Baker & Tim

Challenging the Mainstream: Carnivore Diet and Heart Health Transformation | Dr. Shawn Baker & Tim

Following on from surprise atherosclerosis in 2023 that resulted in 3 stents to resolve 2, 95% and 1, 90% arterial blockages,  Tim adopted a carnivore diet as one of the known mechanisms to reduce inf...

8 Heinä 46min

No More AFIB, Pain, or Sleepless Nights On A Carnivore Diet? | Dr. Shawn Baker & Brian

No More AFIB, Pain, or Sleepless Nights On A Carnivore Diet? | Dr. Shawn Baker & Brian

Brian has been on a carnivore diet for almost 4 years. He was very overweight most of his adult life. In 2018, he developed A-Fib, and was having 2-3 paroxsymal A-Fib episodes per week before starting...

1 Heinä 44min

When Medicine Failed: Changing Her Diet Transformed Her Chronic Illness: Dr. Shawn Baker & Angela

When Medicine Failed: Changing Her Diet Transformed Her Chronic Illness: Dr. Shawn Baker & Angela

Angela, a 48-year-old pharmacist was living with multiple chronic illnesses, including ulcerative colitis, psoriasis, psoriatic arthritis, and cyclic vomiting syndrome—just to name a few. Her struggle...

28 Kesä 37min

How Meat-Based Diets Help Conquer Chronic Illness According to an Ex-Vegan | Dr. Shawn Baker & Holly

How Meat-Based Diets Help Conquer Chronic Illness According to an Ex-Vegan | Dr. Shawn Baker & Holly

Holly Bertone is a former FBI Chief of Staff for Counterintelligence, now known as the Emotional Eating Profiler and Coach. She helps smart, successful women break the patterns of emotional eating, di...

26 Kesä 47min

The Power of Ancestral Diets and Metabolic Healing | Dr. Shawn Baker & Natasha

The Power of Ancestral Diets and Metabolic Healing | Dr. Shawn Baker & Natasha

Natasha believes that healthy is a  lifestyle and not just a diet that can be handed to you.  Where, how and when we eat can have just as much of an effect as what we eat.  Addressing things like circ...

23 Kesä 42min

Why This Mom Chose Carnivore After Cancer and Chronic Skin Issues | Dr. Shawn Baker & Jennifer

Why This Mom Chose Carnivore After Cancer and Chronic Skin Issues | Dr. Shawn Baker & Jennifer

Jennifer McMinn is a wife, mother of six, and the founder of Crossways Christian Living and Apparel. With a background in fitness and over 20 years of experience in photography and content creation, s...

17 Kesä 32min

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