#47 Dr. Lara Briden: How Histamine Influences Estrogen

#47 Dr. Lara Briden: How Histamine Influences Estrogen

In episode 47, we interview naturopathic doctor, women's health expert, and author of The Period Repair Manual, Dr. Lara Briden. She shares the very interesting connection between our sex hormones (especially estrogen) and histamine. When you see the word histamine, you probably immediately think of an allergic response. In fact, the primary way we treat allergies in conventional medicine is with anti-histamine medications. But histamine actually participates in A LOT of other functions in the body, including our digestion, mental health, sleep, libido, hormone production, and menstrual cycles. It's obviously pretty important, but having too much of it in the body can really cause problems. And if you're suffering from things like heavy/painful periods, PMS or PMDD, menstrual migraines, painful breasts, anxiety, insomnia, and allergic symptoms, then histamine definitely needs to be on your radar! Tune in to learn more from Dr. Briden about how histamine is connected to hormones and fertility, how we can sometimes end up with too much histamine in our bodies, and what to do about it. You can find show notes and resources for the episode, along with links to Dr. Briden's website, book, and social media on our website at: https://tinyfeet.co/my-podcast/47.

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Tania Dempsey's Mast Cell research paper


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Jaksot(94)

#95 The Importance of Asking "Why?" and "What Else?" on Your Fertility Journey

#95 The Importance of Asking "Why?" and "What Else?" on Your Fertility Journey

In episode 95, I share some insights on two of the most important questions you can ask yourself and your healthcare providers as you move through your fertility journey. If you haven’t guessed yet by...

6 Tammi 202132min

#94 MAP Method™: Emotional Healing for Health & Fertility with Madeleine Lowry, BS, NTP

#94 MAP Method™: Emotional Healing for Health & Fertility with Madeleine Lowry, BS, NTP

In episode 94, I interview nutritional therapy practitioner and neural retraining coach, Madeleine Lowry, about using a powerful emotional healing modality (MAP Method™) to overcome both physical and ...

11 Marras 20201h 5min

#93 Question & Answer Session 6 with Kristin

#93 Question & Answer Session 6 with Kristin

In episode 93, I answer a series of questions I've received recently from listeners! If you've missed any of the past Q&A episodes, be sure to check out episodes 64, 68, 72, 77, and 81. This week, I'm...

28 Loka 202052min

#92 Overcoming Infertility With An Artist's Mindset with Jasmine Katatikarn

#92 Overcoming Infertility With An Artist's Mindset with Jasmine Katatikarn

In episode 92, I interview Jasmine Katatikarn about her experience going through infertility and IVF. Jasmine shares her whole fertility story and talks about how she was able to take control of her j...

14 Loka 202051min

#91 Using Acupuncture to Regulate Your Cycle & Boost Fertility with Heidi Brockmyre M.S. L.Ac.

#91 Using Acupuncture to Regulate Your Cycle & Boost Fertility with Heidi Brockmyre M.S. L.Ac.

In episode 91, I interview acupuncturist and fertility expert, Heidi Brockmyre, about using acupuncture and Chinese medicine to get your cycle back on track and boost fertility. Acupuncture is an amaz...

30 Syys 202055min

#90 How to Fix Your PMS & PMDD with Nicole Jardim

#90 How to Fix Your PMS & PMDD with Nicole Jardim

In episode 90, I interview Certified Women's Health Coach and author of Fix Your Period, Nicole Jardim, about how to get to the root cause of PMS and PMDD so you can balance your cycle and support you...

16 Syys 20201h 2min

#89 Restoring Optimal Pelvic Health & Fertility with Mercier Therapy with Dr. Jennifer Mercier

#89 Restoring Optimal Pelvic Health & Fertility with Mercier Therapy with Dr. Jennifer Mercier

In episode 89, I interview Naturopath, midwife, and women's health expert, Dr. Jennifer Mercier. We talk about the hands-on therapy she developed to help women struggling with infertility and pelvic h...

2 Syys 202052min

#88 Could Hidden Mold Exposure Affect Your Fertility? with Dr. Ann-Marie Barter, DC

#88 Could Hidden Mold Exposure Affect Your Fertility? with Dr. Ann-Marie Barter, DC

In episode 88, I interview chiropractic physician, Dr. Ann Barter, about mold exposure and it’s potential impact on health and fertility. Although many people have heard that encountering certain type...

19 Elo 202057min

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