The PMDD Healing Podcast11 Loka 2022

Moving beyond grief and anger. What healing really looks like.

Moving beyond grief and anger.Plus: What healing really looks like. Learning to reclaim your self again.

Some of the other things that I spoke about with Vindina:

What it means to reclaim your Self and where to start.
The reason why we disconnect from ourselves and our values.

If your body doesn’t feel safe, it’s not going to be able to rest, release, heal, trust, let go, balance, connect.

How you can create more safety.

Why mourning and healing are partners in progress.

What's really behind your anger.

Your Expert:

Vindina Mitha is a person who has become a patron of reclaiming herself from decades of self abandonment. And she has chosen to share her self-discovery journey as a guide to others so that they don't have to figure it out - on their lonesome.

As an introvert, Vindina knows all too well that if your cup is not overflowing into your saucer... and if you are not serving from your saucer.....then you are not choosing you.

Vindina's hope is to bring your attention back to you, a priceless treasure that has become even more valuable because you have been broken, cracked, chipped and dented.

Vindina guides you to find your gold... in the cracks... because that is what makes you even more beautiful and unique. And she loves how more beautiful, confident, energetic & fulfilled people become when they serve from cups overflowing into their saucers.

Vindina's Links:

FREE Guide - Embrace your Wholeness:

https://tinyurl.com/soulfoodfreedomPMDDSummit

Instagram:

https://www.instagram.com/soulfoodfreedom/

Join the PMDD Healing Podcast Newsletter for updates, special events and offers: http://eepurl.com/hCjBlX

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(38)

Thank you for listening.

This last episode is a short Thank You from me, Charisma.I want to thank you from the deepest depths of my heart. It has been an absolute pleasure and honor to serve the PMDD community for the last fe...

3 Helmi 202313min

Bonus - Le’Nise Brothers 2021

Le'Nise Brothers is an important part of the PMDD community and today I'm sharing her amazingly informative interview from the PMDD Healing Summit in 2021.Le’Nise is a yoga teacher and registered nutr...

31 Tammi 202351min

Bonus - Lisa de Jong 2021

Lisa de Jong is an important part of the PMDD and Endo communities and in this episode you'll get all the wisdom she shared with the PMDD Healing Summit in 2021.Lisa is a wellbeing and health coach sp...

24 Tammi 202347min

Bonus - Ali Miller 2021

Ali Miller is a genius with relationships and communication and in this episode you'll get all the wisdom she shared with the PMDD Healing Summit in 2021.Ali has been a Marriage and Family Therapist f...

17 Tammi 202333min

Bonus - Natalie Ryan Hebert 2021

Natalie Ryan Hebert is a huge part of the PMDD community and in this episode you'll get all the wisdom she shared with the PMDD Healing Summit in 2021.Natalie is the founder of The Red Tent Program fo...

10 Tammi 202347min

Best of 2022, Part 2 - Regulate Your PMDD

Here is episode #2 of the Best of the PMDD Healing Podcast 2022.Your favorite expert shares her best pieces of advice, right here in this episode.And again, thank you so much for listening to this pod...

3 Tammi 202350min

Best of 2022, Part 1 - PMDD and Relationships

Wow, what a year it has been!Thank you so much for listening to the podcast and for being a part of the PMDD community.And as a little holiday treat, I’m sharing your two favorite episodes of the year...

27 Joulu 202254min

Magic Mushrooms for PMDD and living your best life 75% of the time.

Magic Mushrooms for PMDD healing. Plus: Live your best life 75% of the time. How to create a happy, purpose-driven life.Some of the other amazing things that I spoke about with Tina:What you need to s...

20 Joulu 202235min