370. Immunity + Your Microbiome with Seed Founder Ara Katz
Almost 3022 Loka 2020

370. Immunity + Your Microbiome with Seed Founder Ara Katz

THE INTERVIEW This year, one of the most important topics to discuss is immune health. We have to begin understanding our body better, understanding our microbiome, and learning what we can do to improve our immunity and brain function through the microbiome. So K+L sat down with Ara Katz, co-founder of Seed, who is totally redefining how the supplement industry is educating consumers on what they put into their bodies. We also talk about: How the microbiome correlates to immunity The tradeoffs involved in sanitation What prevents people from having a healthy microbiome What to eat to support your gut microbiome How sugar affects your microbiome Respecting the planet as much as our bodies Find more to love at almost30.com! Resources: Use code ALMOST30 for 20% off your first month at seed.com/ALMOST30 Instagram: @seed Instagram: @arakatz Check out our new merch collection at shopalmost30.com Check out the upcoming workshops in our New Paradigm digital series at almost30.com/new-paradigm Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ep. 40 - We're Back With Questions: When Your Haters Are Your Friends + 20s Us 30s Us

Ep. 40 - We're Back With Questions: When Your Haters Are Your Friends + 20s Us 30s Us

LINDS + KRISTA BACK IN ACTION from their weekend getaway in Palm Springs. Lot's of new stuff coming for you #almost30nation. They're ridin' solo this week and bringing back the infamous 20's Us VS. 3...

21 Maalis 201740min

Ep. 39 - Renew Juicery Queen Brooke Rewa: How She Turned Her Cure Into A Career

Ep. 39 - Renew Juicery Queen Brooke Rewa: How She Turned Her Cure Into A Career

OKAY OKAY OKAY, juicing and nut-based milks may only seem like a bougie social trend. But listen up Almost 30 Nation, RENEW JUICERY is the REAL DEAL. If you didn't know, Renew Juicery was voted home t...

14 Maalis 20171h 12min

Ep. 38 - Let's Get Metaphysical w/ Psychic Medium Chris Medina

Ep. 38 - Let's Get Metaphysical w/ Psychic Medium Chris Medina

Okay #almost30nation, time to get METAPHYSICAL this week! That's right, Lindsey and Krista sat down with psychic medium CHRIS MEDINA and things got spiritual to say the least. They talk about each of ...

7 Maalis 20171h 15min

Ep. 37 - Top LA Trainer Danielle Pascente on Building Your Business (and Your Booty)

Ep. 37 - Top LA Trainer Danielle Pascente on Building Your Business (and Your Booty)

Got beyond the realms of realness this week with LA Fitness superstar DANIELLE PASCENTE. She's honest, funny, extremely open about her personal and professional journey, and down to talk about anythin...

28 Helmi 20171h 8min

Ep. 36 - TV Host + Fashion Designer Orly Shani On Being Your Own Inspiration

Ep. 36 - TV Host + Fashion Designer Orly Shani On Being Your Own Inspiration

LA entrepreneur/designer of TUC + WES, DIY extraordinaire, mother, and TV host, ORLY SHANI chats with the gals about exactly what you're thinking: HOW DOES SHE DO IT ALL?!?!  Turns out, Lindsey and O...

21 Helmi 20171h 19min

Ep. 35 - Crazy Sex Hormones: How They Affect EVERYTHING In Your Life - with Expert Candace Burch

Ep. 35 - Crazy Sex Hormones: How They Affect EVERYTHING In Your Life - with Expert Candace Burch

What better thing to learn about on Valentine's Day than HORMONES?!   Hormone Health Educator, Candace Burch, shares her 30+ years of knowledge on women's health and hormone balancing this week wi...

14 Helmi 20171h 23min

Ep. 34 - "Boundaries, anyone?" + How To Navigate BIG Changes & Never Look Back

Ep. 34 - "Boundaries, anyone?" + How To Navigate BIG Changes & Never Look Back

The holidays are OVER. And of course, we need to talk about them. So, this week, Krista and Lindsey discuss the outcomes of their holiday ventures. We’re talking the good, the bad, and the ugly: ever...

7 Helmi 201744min

Ep. 33 - How To Do What You Love w/ Danielle Cuccio: CEO, Blogger, & Celeb Yoga Instructor

Ep. 33 - How To Do What You Love w/ Danielle Cuccio: CEO, Blogger, & Celeb Yoga Instructor

Danielle Cuccio, CEO of yoga brand Cuccio Somatology, blogger behind "The Beauty Blender", and yoga teacher to the stars, joins the ladies this week!  This is an in depth convo that covers it all...li...

31 Tammi 20171h

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