370. Immunity + Your Microbiome with Seed Founder Ara Katz
Almost 3022 Loka 2020

370. Immunity + Your Microbiome with Seed Founder Ara Katz

THE INTERVIEW This year, one of the most important topics to discuss is immune health. We have to begin understanding our body better, understanding our microbiome, and learning what we can do to improve our immunity and brain function through the microbiome. So K+L sat down with Ara Katz, co-founder of Seed, who is totally redefining how the supplement industry is educating consumers on what they put into their bodies. We also talk about: How the microbiome correlates to immunity The tradeoffs involved in sanitation What prevents people from having a healthy microbiome What to eat to support your gut microbiome How sugar affects your microbiome Respecting the planet as much as our bodies Find more to love at almost30.com! Resources: Use code ALMOST30 for 20% off your first month at seed.com/ALMOST30 Instagram: @seed Instagram: @arakatz Check out our new merch collection at shopalmost30.com Check out the upcoming workshops in our New Paradigm digital series at almost30.com/new-paradigm Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ep. 32 - How To Make Friends  *MINISODE* With Steve The Sound Guy

Ep. 32 - How To Make Friends *MINISODE* With Steve The Sound Guy

YOU GUYS, Steve, our angel baby sound technician, is our special guest this week (and his RAD tunes close out the episode).  How the heck do you make new friends as an adult?  It's awkward AF sometime...

26 Tammi 201722min

Ep. 31 - Finding Inspiration:  In Work, In Love, + Within Yourself

Ep. 31 - Finding Inspiration: In Work, In Love, + Within Yourself

The girls are joined this week by their friend Danika Miller, who like them, is a creative living in LA.  They candidly discuss their individual relationships with LA, why this city fills them up one ...

24 Tammi 201758min

Ep. 30 - Celebrity Holistic Nutritionist, Kelly LeVeque of Be Well By Kelly

Ep. 30 - Celebrity Holistic Nutritionist, Kelly LeVeque of Be Well By Kelly

Put on your robe, whisk some matcha tea and get your notebook ready.  Kelly LeVeque of Be Well By Kelly, Celeb Holistic Nutritionist, author, and overall bad-ass entrepreneur joins the girls this week...

17 Tammi 20171h 12min

Ep. 29 - New Year Pow-Wow: Reflecting, Goal Setting + Slowing the F*ck Down

Ep. 29 - New Year Pow-Wow: Reflecting, Goal Setting + Slowing the F*ck Down

HAPPY NEW YEAR FRIENDS!  Almost 30 Nation is growing every day and we are so grateful.  The girls dream about grabbin' a brewski with each and every one of you to express our thanks.  But they don't r...

10 Tammi 201745min

Ep. 28 - Bad Boyz 4 Life? What We Deserve In Relationships + Sexy Lice Vibes

Ep. 28 - Bad Boyz 4 Life? What We Deserve In Relationships + Sexy Lice Vibes

This weeks' podcast is back with the classic format, both Krista and Lindsey are together this week to chat about their youth, and what it REALLY means to be an awkward kid. Like, no teeth, and LICE v...

3 Tammi 201743min

Ep. 27 - Would You Rather w/ The Boys:  Whipped Cream Bikinis + Dating Profile Pics

Ep. 27 - Would You Rather w/ The Boys: Whipped Cream Bikinis + Dating Profile Pics

THE BOYS ARE BACK IN TOWN.  Well, they never left, but the girls bribed them with goldfish crackers and beer to come back and hang.  ZACH JOHNSON (eligible bach, funny AF, kind, former Mormon) and JUS...

28 Joulu 201655min

Ep. 26 - Holy Sh*t It's The Holidays! Love, Almost 30

Ep. 26 - Holy Sh*t It's The Holidays! Love, Almost 30

The girls wanted to gift you all a HOLIDAY EPISODE!  They're also sending homemade granola in the mail, carried by a snail wearing a Santa hat, be on the lookout.  When it comes to making the most of ...

20 Joulu 20161h 32min

Ep. 25 - BTS With A John Mayer Groupie, 20s Us/30s Us Holiday Edition + Body Image Issues

Ep. 25 - BTS With A John Mayer Groupie, 20s Us/30s Us Holiday Edition + Body Image Issues

We got STORIES this week.  It's just the gal's (and Sound Guy Steve) this week.  Still no sign of PRESIDENT Donald Trump.  He's playing the part of a 15 year old girl in the new Mean Girls sequel.  At...

13 Joulu 201647min

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