Can me and my depression come over for a play date?

In this episode it is August 6th, 2023 and I am out for a walk trying to make sense of my pain. I literally talk to you as a way to calm my inner storm and I think it helps. Quick spoiler alert- there...

14 Marras 202329min

I don’t really know how to describe this one 😂 If you can relate to some of this, God bless you. I cover a range of topics from how I regularly terrify my husband to grief and loss and the Beatles. I...

13 Huhti 202330min

bell hooks said it best “love is a verb” and I am on a journey to take her advice and follow her lead. I like to think that I have come a long way from how I loved when I 21 (dating two guys at once w...

15 Helmi 202314min

Last year I felt drawn to the word “capacity” as a focus point for how I wanted to approach hard things. I was tired of being swept away by even the smallest emotion and felt that growing my capacity ...

3 Helmi 202325min

So I got my first tattoo! Boom! It was going to be perfect and then suddenly it wasn’t because… the tattoo artist wasn’t there. It was a scheduling miscommunication and what unfolded next was all mean...

3 Helmi 202251min

I feel like I get all of my best ideas/realizations when I am driving, cleaning or in the shower. Notice how I didn’t say “sitting”. Maybe that is because I don’t do it often out of some very western ...

6 Joulu 202136min

“Quick discloser: I don’t like underwear” and also- October was so intense!!! It basically started with me accidentally (basically) mooning my kids’ karate class, followed by things like a grief retre...

16 Marras 202135min

In this episode I don’t filter, because motherhood doesn’t come with one. It is raw! I always wanted to be a mom. Had anyone told me what pregnancy and labor are ACTUALLY like I would’ve been too terr...

1 Loka 202152min