The Cold and Flu Season Survival Guide (2/2)
She Should Know11 Marras 2024

The Cold and Flu Season Survival Guide (2/2)

As temperatures drop, the season of sniffles, coughs, and chills is upon us! In this episode, we’re diving into essential tips and strategies to help you stay healthy and resilient during the cold and flu season. We’ll be discussing practical ways to boost your immune system, protect yourself from seasonal illnesses, and manage symptoms if you do catch something. Tune in for expert advice, natural remedies, and the latest research on staying well, so you and your family can thrive all season ...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(122)

Can we talk about divorce? (2/2)

Can we talk about divorce? (2/2)

In this episode we discuss the family black sheep, your parent’s worst nightmare, the dreaded scarlet letter…. Divorce! All jokes aside, divorce is a reality in our community. Here we discuss some of ...

13 Marras 202330min

Can we talk about divorce? (1/2)

Can we talk about divorce? (1/2)

In this episode we discuss the family black sheep, your parent’s worst nightmare, the dreaded scarlet letter…. Divorce! All jokes aside, divorce is a reality in our community. Here we discuss some of ...

7 Marras 202328min

Gaza in Our Hearts - How the Body Holds Trauma

Gaza in Our Hearts - How the Body Holds Trauma

In this episode we discuss the siege in Gaza and how our hearts, minds, bodies and soul are affected. Dr. Sarah brings some insights from The Body Keeps the Score: Brain, Mind, and Body in the Healing...

1 Marras 202346min

FYI: The Landscape of Breast Cancer is Changing (2/2)

FYI: The Landscape of Breast Cancer is Changing (2/2)

This episode covers the need-to-know insights and medical updates on breast health. New mammogram and breast cancer screening guidelines are discussed. We introduce tools we can use to assess our risk...

22 Loka 202332min

FYI: The Landscape of Breast Cancer is Changing (1/2)

FYI: The Landscape of Breast Cancer is Changing (1/2)

This episode covers the need-to-know insights and medical updates on breast health. New mammogram and breast cancer screening guidelines are discussed. We introduce tools we can use to assess our risk...

16 Loka 202332min

Burnout: Tired of Being Tired (2/2)

Burnout: Tired of Being Tired (2/2)

Life is messy. Life is busy. We wear multiple hats and try to balance it all in a society that just won't slow down. In this episode we help break down the difference between signs/symptoms of fatigu...

8 Loka 202338min

Burnout: Tired of Being Tired (1/2)

Burnout: Tired of Being Tired (1/2)

Life is messy. Life is busy. We wear multiple hats and try to balance it all in a society that just won't slow down. In this episode we help break down the difference between signs/symptoms of fatigu...

30 Syys 202331min

Making Peace with PCOS (2/2)

Making Peace with PCOS (2/2)

Polycystic ovary syndrome (PCOS) is more common than you know. In this session, we tackle signs and symptoms, misdiagnosis, and fears women commonly have living with PCOS. We introduce the Islamic pe...

24 Syys 202329min

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