![S2. E19. How courage, connection, and practice help this dad chip away at social anxiety [Social Anxiety Besties Club interview: Chris]](https://cdn.podme.com/podcast-images/74E6340251C7018FA0EA9107E2D90C53_small.jpg)
S2. E19. How courage, connection, and practice help this dad chip away at social anxiety [Social Anxiety Besties Club interview: Chris]
Today you'll be hearing from Chris, a 29-year-old husband, dad, and software developer. Chris shares how he has had social anxiety and OCD since high school, and how he pushes himself to incorporate m...
20 Heinä 202235min
E2. S16. The One Where an Awesome Introvert Brings Together 12 Other Awesome Introverts
A warm welcome back to Roxana! Roxana (@honestrox and @growintrovert) has organized a truly special online summit to introverts. It's totally free and super high-value. And I had the honour of being a...
22 Kesä 202218min
S2. E15. Confessions of a Socially Anxious Introvert (Social Anxiety Besties Club interview: Nicole)
"Welcome to my hiding place. Shhh… Don’t tell anyone you found me..." Nicole is a member of the Social Anxiety Besties Club who grew up being told she was "shy" before she eventually learned that she ...
15 Kesä 202258min
S2. E12. Social anxiety and intimacy with clinical psychologist Dr. Tynessa Franks
In today's episode, I talk to clinical psychologist Dr. Tynessa Franks about dating, weddings, marriage, and sex while socially anxious. We discuss these questions: Dating: What can we do if we want t...
25 Touko 20221h 13min
S2. E11. Creative ways to face your social anxiety (Social Anxiety Besties Club interview: Anthony)
In today's episode, I chat with one of my patrons, a member of the Social Anxiety Besties Club! His name is Anthony and he has a YouTube channel called Social Anxiety Gaming. As you'll hear, Anthony h...
18 Touko 202243min
S2.E7. Gym anxiety with personal trainer Chris
I chat with my former personal trainer Chris about gym anxiety and the challenges of getting to the gym (or doing other forms of exercise) when social anxiety is in the picture. I hope you enjoy the e...
13 Huhti 202258min
#39. Embarrassing Questions with Dr. Tynessa Franks
If you've ever had questions about social anxiety and sex/intimacy, race/cultural background, work/promotions, and more... THIS EPISODE IS FOR YOU! Listen to a social anxiety expert get into the nitty...
24 Heinä 202150min
