S2. E15. Confessions of a Socially Anxious Introvert (Social Anxiety Besties Club interview: Nicole)

S2. E19. How courage, connection, and practice help this dad chip away at social anxiety [Social Anxiety Besties Club interview: Chris]

Today you'll be hearing from Chris, a 29-year-old husband, dad, and software developer. Chris shares how he has had social anxiety and OCD since high school, and how he pushes himself to incorporate m...

20 Heinä 202235min

E2. S16. The One Where an Awesome Introvert Brings Together 12 Other Awesome Introverts

A warm welcome back to Roxana! Roxana (@honestrox and @growintrovert) has organized a truly special online summit to introverts. It's totally free and super high-value. And I had the honour of being a...

22 Kesä 202218min

S2. E12. Social anxiety and intimacy with clinical psychologist Dr. Tynessa Franks

In today's episode, I talk to clinical psychologist Dr. Tynessa Franks about dating, weddings, marriage, and sex while socially anxious. We discuss these questions: Dating: What can we do if we want t...

25 Touko 20221h 13min

S2. E11. Creative ways to face your social anxiety (Social Anxiety Besties Club interview: Anthony)

In today's episode, I chat with one of my patrons, a member of the Social Anxiety Besties Club! His name is Anthony and he has a YouTube channel called Social Anxiety Gaming. As you'll hear, Anthony h...

18 Touko 202243min

S2.E7. Gym anxiety with personal trainer Chris

I chat with my former personal trainer Chris about gym anxiety and the challenges of getting to the gym (or doing other forms of exercise) when social anxiety is in the picture. I hope you enjoy the e...

13 Huhti 202258min

S2.E2. The fear of blushing with REDFACE author Russell Norris

I hope you enjoy this candid conversation with Russell about blushing, social anxiety, and more. If you do, please follow the author and do consider buying his book! Links are below. ABOUT THE AUTHOR ...

21 Joulu 202159min

#39. Embarrassing Questions with Dr. Tynessa Franks

If you've ever had questions about social anxiety and sex/intimacy, race/cultural background, work/promotions, and more... THIS EPISODE IS FOR YOU! Listen to a social anxiety expert get into the nitty...

24 Heinä 202150min