18 Touko 2022

S2. E11. Creative ways to face your social anxiety (Social Anxiety Besties Club interview: Anthony)

In today's episode, I chat with one of my patrons, a member of the Social Anxiety Besties Club! His name is Anthony and he has a YouTube channel called Social Anxiety Gaming. As you'll hear, Anthony has come up with some truly creative ways to work on his social anxiety, including voice notes, voiceover videos, video diaries, and even IMPROV CLASSES! ⁣ ⁣𝐀𝐧𝐭𝐡𝐨𝐧𝐲'𝐬 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐜𝐡𝐚𝐧𝐧𝐞𝐥: https://www.youtube.com/channel/UC-N-Y_Un5BUGM_FnF8yneQg ⁣ ⁣𝐉𝐨𝐢𝐧 𝐭𝐡𝐞 𝐒𝐨𝐜𝐢𝐚𝐥 𝐀𝐧𝐱𝐢𝐞𝐭𝐲 𝐁𝐞𝐬𝐭𝐢𝐞𝐬 𝐂𝐥𝐮𝐛 𝐨𝐧 𝐏𝐚𝐭𝐫𝐞𝐨𝐧! www.patreon.com/yoursocialanxietybestie ⁣ 𝐒𝐮𝐛𝐦𝐢𝐭 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐭𝐨𝐩𝐢𝐜𝐬 𝐟𝐨𝐫 𝐟𝐮𝐭𝐮𝐫𝐞 𝐞𝐩𝐢𝐬𝐨𝐝𝐞𝐬 𝐡𝐞𝐫𝐞: https://forms.gle/iDu7AwWki7Rs475R8⁣ 𝐂𝐡𝐞𝐜𝐤 𝐨𝐮𝐭 𝐦𝐲 “𝐕𝐢𝐝𝐞𝐨𝐬 𝐦𝐞𝐧𝐭𝐢𝐨𝐧𝐞𝐝 𝐨𝐧 𝐭𝐡𝐞 𝐩𝐨𝐝𝐜𝐚𝐬𝐭” 𝐩𝐥𝐚𝐲𝐥𝐢𝐬𝐭 𝐨𝐧 𝐘𝐨𝐮𝐓𝐮𝐛𝐞: https://youtube.com/playlist?list=PLCq7hPWn3jm-XY6jTEGNPoQFBXH9Pesgs ⁣ 𝐄𝐗𝐏𝐄𝐑𝐓 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐅𝐎𝐑 𝐒𝐎𝐂𝐈𝐀𝐋 𝐀𝐍𝐗𝐈𝐄𝐓𝐘: https://www.ellenhendriksen.com/free-resources and https://www.bashfulandbright.com/

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Jaksot(16)

S2. E19. How courage, connection, and practice help this dad chip away at social anxiety [Social Anxiety Besties Club interview: Chris]

Today you'll be hearing from Chris, a 29-year-old husband, dad, and software developer. Chris shares how he has had social anxiety and OCD since high school, and how he pushes himself to incorporate m...

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E2. S16. The One Where an Awesome Introvert Brings Together 12 Other Awesome Introverts

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S2. E15. Confessions of a Socially Anxious Introvert (Social Anxiety Besties Club interview: Nicole)

"Welcome to my hiding place. Shhh… Don’t tell anyone you found me..." Nicole is a member of the Social Anxiety Besties Club who grew up being told she was "shy" before she eventually learned that she ...

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S2. E12. Social anxiety and intimacy with clinical psychologist Dr. Tynessa Franks

In today's episode, I talk to clinical psychologist Dr. Tynessa Franks about dating, weddings, marriage, and sex while socially anxious. We discuss these questions: Dating: What can we do if we want t...

25 Touko 20221h 13min

S2.E7. Gym anxiety with personal trainer Chris

I chat with my former personal trainer Chris about gym anxiety and the challenges of getting to the gym (or doing other forms of exercise) when social anxiety is in the picture. I hope you enjoy the e...

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S2.E2. The fear of blushing with REDFACE author Russell Norris

I hope you enjoy this candid conversation with Russell about blushing, social anxiety, and more. If you do, please follow the author and do consider buying his book! Links are below. ABOUT THE AUTHOR ...

21 Joulu 202159min

#39. Embarrassing Questions with Dr. Tynessa Franks

If you've ever had questions about social anxiety and sex/intimacy, race/cultural background, work/promotions, and more... THIS EPISODE IS FOR YOU! Listen to a social anxiety expert get into the nitty...

24 Heinä 202150min