Moment: Menopause Doctor Breaks Down the The Truth About Natural Supplements for hot flashes

Moment: Menopause Doctor Breaks Down the The Truth About Natural Supplements for hot flashes

In this episode, Dr. Rena Malik is joined by Dr. Sharon Parish to debunk myths and discuss important facts about bioidentical hormones. They delve into what bioidentical hormones really are, their sources, and the differences between FDA-approved products and those from compounding pharmacies. Dr. Parish addresses the benefits and limitations of various supplements, including black cohosh and soy, for managing menopausal symptoms. Listeners will also learn about natural remedies for menopausal and sexual function issues, the role of behavioral strategies, and motivational anecdotes from Dr. Parish's personal life experiences, all aimed at fostering a healthier midlife transition. Thanks for watching!! Become a Member to Receive Exclusive Content: https://renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Bioidentical hormones 01:02 Alternate hormone sources 03:46 Herbal supplements 04:33 Sexual function supplements 07:26 Daily exercises 08:16 Health hack tips Watch the video till the end and let me know your thoughts in the comments. If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍 Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. ▶️Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. ▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree -------------- ▶️Please Subscribe: https://www.youtube.com/@RenaMalikMD/?sub_confirmation=1 ▶️Visit my website: http://www.renamalikmd.com ▶️Listen to the podcast: https://podcast.renamalikmd.com --------------- ▶️Follow Me On: • Instagram: http://www.instagram.com/RenaMalikMD • Twitter: http://twitter.com/RenaMalikMD • Facebook: https://www.facebook.com/RenaMalikMD • Tikok: https://tiktok.com/@renamalikmd • LinkedIn: https://www.linkedin.com/in/renadmalik • Pinterest: https://www.pinterest.com/renamalikmd --------------- ▶️Sign up for my e-mail list and get more content from me: https://sendfox.com/lp/1ywnry ▶️Get your FREE OAB Guide: https://sendfox.com/lp/1x8wyn --------------- ▶️Check out these playlists: • A Urologist explains what is edging and is it SAFE: https://youtu.be/qN23jUSSdVM • Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS • Overactive Bladder Treatment: https://bit.ly/3hMzBoP • How to Increase Testosterone: https://bit.ly/2T9QJKV • Women’s Sexual Health: https://tinyurl.com/4ykxuupc -------------- ▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. -------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

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Why Drinking Water Only When You're Thirsty Could Be a BIG Mistake

Why Drinking Water Only When You're Thirsty Could Be a BIG Mistake

Is lemonade really the best drink for preventing kidney stones? In this video, Dr. Rena Malik and leading experts discuss what actually works to reduce your risk of recurring stones. They break down t...

4 Marras 23min

Your Testosterone Went From 300 to 500… So Why Do You Still Feel Awful?

Your Testosterone Went From 300 to 500… So Why Do You Still Feel Awful?

Could you have low testosterone even if your blood test says you're normal? In this episode, Dr. Rena Malik brings together five leading testosterone experts to explain why the standard testosterone c...

30 Loka 1h 6min

Want Spontaneous Sex Again? This ED Treatment Gives You an Erection “Right Now”

Want Spontaneous Sex Again? This ED Treatment Gives You an Erection “Right Now”

In this episode, Dr. Rena Malik was joined by Dr. Richard Natale, Dr. Rachel Mann, and Dr. Paul Rusilko, and the conversation focused on evidence-based treatments for erectile dysfunction, including i...

28 Loka 26min

Want to Keep Having Amazing Sex Into Your 80s? The 4 Pillars Every Man Should Know

Want to Keep Having Amazing Sex Into Your 80s? The 4 Pillars Every Man Should Know

What if better sex starts long before you enter the bedroom? In this episode, Dr. Rena Malik shares the four pillars of lifelong sexual health from her new book, The Hard Truth: fuel, strength, enviro...

23 Loka 44min

Trying to Improve Your Sperm Count? Start With These Everyday Habits

Trying to Improve Your Sperm Count? Start With These Everyday Habits

In this episode, Dr. Helen L. Bernie, Dr. Michael Eisenberg, and Dr. James Smith joined Dr. Rena Malik dive into the evolving landscape of infertility, exploring the roles of environmental exposures l...

21 Loka 16min

5 Things Longevity Doctors Never Do (and you shouldn’t either)

5 Things Longevity Doctors Never Do (and you shouldn’t either)

Pre-order my new book The Hard Truth and get over $600 in FREE bonuses https://www.renamalikmd.com/hardtruth Take charge of your health with Zaro Health. Whether you're dealing with low energy, poor s...

16 Loka 57min

Moment: Nicole McNichols - 2

Moment: Nicole McNichols - 2

In this episode, the conversation focuses on how couples can effectively navigate changes in sexual desire and intimacy over time. The discussion with Dr. Nicole McNichols explores practical strategie...

14 Loka 24min

5 Red Flags Your Hair Loss Needs a Medical Workup

5 Red Flags Your Hair Loss Needs a Medical Workup

In this episode, Dr. Rena Malik, MD is joined by trichologist Dr. William Gaunitz to explore the real causes of hair loss and the most effective, evidence-based strategies for prevention and regrowth....

9 Loka 1h 21min

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