Can Food Really Heal Your Brain? | Dr. Jeff Bland & Dr. William Li
There is a significant impact of food on brain health and overall well-being, with great importance placed on nutrient-dense, anti-inflammatory foods. Unfortunately, nutrient levels of modern crops ar...
24 Helmi 202553min
Friendship Is Medicine: The Surprising Science Behind Connection | Simon Sinek
Friendship isn’t just a feel-good concept—it’s essential for your health, happiness, and longevity. In this episode of The Doctor’s Farmacy, I sit down with world-renowned author and leadership expert...
19 Helmi 20251h 27min
America’s Obesity Crisis: Is Ozempic a Cure or a Cover-Up? | Calley Means and Tyna Moore
The rise in obesity and chronic disease over the years is alarming. Rather than genetics, it can be attributed to environmental and dietary changes, emphasizing the role of food quality over quantity....
17 Helmi 20251h 2min
Blood Sugar Chaos: How to Take Back Control & Reverse Diabetes | Virta Health
What if instead of managing diabetes with drugs, we focused on reversing it? In this episode of The Dr. Hyman Show, I sit down with Sami Inkinen, CEO and co-founder of Virta Health, and Dr. Greeshma S...
12 Helmi 20251h 11min
America’s Food Supply Is Rigged—Here’s How to Opt Out | Vani Hari & Dr. Shebani Sethi
Ultra-processed foods (UPFs) are identified as the leading cause of preventable death globally. These foods are chemically altered, stripped of their natural structures, and filled with additives, sug...
10 Helmi 20251h 10min
How Sleep Rewires Your Brain, Balances Your Hormones & Extends Your Life | Dr. Matthew Walker
We all know sleep is important, but most of us don’t realize just how much it shapes our health—from metabolism and heart function to emotional well-being and even social connections. In this episode ...
5 Helmi 20251h 27min
The Industry Secret Keeping You Inflamed, Tired, & Bloated | Nina Teicholz & Max Lugavere
Highly processed vegetable oils, derived from seeds and beans, have become a dominant part of modern diets despite significant health concerns. Historical biases in nutrition science, influenced by th...
3 Helmi 202541min
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra
Have you ever wondered if cholesterol-lowering statins are as effective as they claim? In this episode, Dr. Mark Hyman and Dr. Aseem Malhotra reveal the truth about these medications and the pharmaceu...
29 Tammi 20251h 26min
