531- How to Manage Executive Function and Working Memory Challenges: A Guide for Adults with ADHD

531- How to Manage Executive Function and Working Memory Challenges: A Guide for Adults with ADHD

Executive functions are the skills that allow us to plan for and meet goals, manage time effectively, remember what we've heard and read, and exercise self-control. Peg Dawson, Ed.D., shares strategies you can use to improve your EFs and cement habits.

Executive Functioning in Adults: More Resources

Access the video and slides for podcast episode #531 here: https://www.additudemag.com/webinar/executive-functioning-adults-adhd-strategies/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

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184- Lighten Up: A Healthy Weight-Loss Guide for Adults with ADHD

184- Lighten Up: A Healthy Weight-Loss Guide for Adults with ADHD

Roberto Olivardia, Ph.D., explains why adults with ADHD are at higher risk for obesity—we may impulsively choose junky foods, and emotional overwhelm can lead us to self-soothe with carbs—and shares m...

8 Elo 201758min

183- "What Do You Mean?": Language Processing Disorders in Children with ADHD

183- "What Do You Mean?": Language Processing Disorders in Children with ADHD

A language-processing deficit impairs a child's ability to attach meaning to verbal input and respond appropriately. Gail Richard, Ph.D., helps us differentiate between language deficits and ADHD and ...

1 Elo 201756min

182- Summer Screen Limits and Apps that Promote Physical Activity and Social Skills

182- Summer Screen Limits and Apps that Promote Physical Activity and Social Skills

Downtime during the summer months is OK, but unfettered device usage isn't healthy. Randy Kulman, Ph.D., advises parents on how to set screen time limits, recommends apps that build fitness and social...

25 Heinä 201755min

181- The Benefits of Art Therapy for Children with ADHD and LD

181- The Benefits of Art Therapy for Children with ADHD and LD

Art therapy uses creative processes to reduce stress, increase self-awareness, and address behavior. Stacey Nelson, LCPC, LCPAT, ATR-BC, teaches parents about this alternative therapy and describes pr...

18 Heinä 201755min

180- Is It Really ADHD? Dr. Brown's Definitive Diagnosis Plan

180- Is It Really ADHD? Dr. Brown's Definitive Diagnosis Plan

In the absence of any definitive test for ADHD—blood analysis, brain scan, genetic screening, etc.—doctors who don't specialize in the condition may struggle to identify it. Thomas E. Brown, Ph.D., of...

6 Kesä 201759min

179- What Parents Should Know About Neurofeedback for ADHD

179- What Parents Should Know About Neurofeedback for ADHD

Proponents of neurofeedback, or EEG biofeedback, say it trains people with ADHD to maintain focused brainwave activity. David Rabiner, Ph.D., and Edward Hamlin, Ph.D., provide an overview of this trea...

23 Touko 201754min

178- It's About Time: Understanding the Science of Time Management with ADHD

178- It's About Time: Understanding the Science of Time Management with ADHD

Ari Tuckman, Psy.D., takes a deeper look at the science of time awareness to understand why procrastination, time blindness, and tardiness are such big problems for people with ADHD—and teaches strate...

16 Touko 20171h

177- Dyslexia: Understanding the Condition, Plus Recommended Treatment Interventions

177- Dyslexia: Understanding the Condition, Plus Recommended Treatment Interventions

Roberto Olivardia, Ph.D., discusses dyslexia, which is the most common learning disability—symptoms, similarities to and differences from ADHD, the most effective interventions, and how to talk with y...

9 Touko 201759min

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