#324 How You Actually Need To Train and Eat To Maximize Muscle Growth | Chase Irons, Dave Tate's Table Talk

#324 How You Actually Need To Train and Eat To Maximize Muscle Growth | Chase Irons, Dave Tate's Table Talk

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Welcome Chase Irons to the 324th episode of Dave Tate's Table Talk podcast.

Chase Irons is a seasoned bodybuilder with 15 years of experience using performance-enhancing drugs, primarily at moderate doses until recently escalating to high-level protocols involving 5g of gear and significant doses of HGH over the last 1.5 years. His approach focuses on extensive bloodwork and polypharmacy strategies to enhance safety for those on similar regimens. Chase is also a new father with a 9-month-old daughter and has been managing a YouTube channel for 8 years, where he educates on the safer practices of steroid usage. Recently, he underwent a testosterone experiment aiming for 20,000 ng/dl in blood levels and received a full torso MRI to assess potential organ damage from his intensified regimen.

Chase owns a private gym in Chicago, dedicated to his workouts and YouTube filming, stepping away from a decade-long career in coaching and personal training during the pandemic to focus entirely on his YouTube content.

Chase's IG: https://www.instagram.com/chaseirons/

Chase's YouTube: https://www.youtube.com/@ChaseIrons

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Jaksot(300)

#355 99% of Grip Athletes Get This Wrong | Jedd Johnson

#355 99% of Grip Athletes Get This Wrong | Jedd Johnson

We welcome Jedd Johnson to this episode of Dave Tate's Table Talk Podcast! Jedd Johnson is a pioneer in the world of Grip Sport and an influential figure in strength training. Competing in Grip Spor...

30 Kesä 20252h 4min

#354 Why Training Doesn't Matter | John Mouser

#354 Why Training Doesn't Matter | John Mouser

We welcome John Mouser to this episode of Dave Tate's Table Talk Podcast! John Mouser is a performing Oldetime Strongman, veteran strength athlete, and seasoned coach with over two decades of experi...

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#353 Building a Powerlifting DYNASTY | Bradley Bechel

#353 Building a Powerlifting DYNASTY | Bradley Bechel

We welcome Brad Bechel to this episode of Dave Tate's Table Talk Podcast! Brad Bechel is the Head Coach of the McKendree University Powerlifting Team and a cornerstone in the collegiate powerlifting...

20 Kesä 20251h 59min

#352 One Mistake And You're F*cked: A Multiply Powerlifter's Reality | Connor Karwowski

#352 One Mistake And You're F*cked: A Multiply Powerlifter's Reality | Connor Karwowski

We welcome Connor Karwowski to this episode of Dave Tate's Table Talk Podcast! Connor Karwowski is a multiply powerlifter and the founder of Conjugate Strong, an online training business built on th...

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#351 Everything You Know About Raw Lifting is a LIE | Dan Green

#351 Everything You Know About Raw Lifting is a LIE | Dan Green

We welcome Dan Green to this episode of Dave Tate's Table Talk Podcast! Dan Green is a powerlifting icon and the owner of Boss Barbell Club in Mountain View, California. A 10-time world record-setti...

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#350 THE UNDERRATED KEY TO STRENGTH | Tim Ingram & The Texas Boys

#350 THE UNDERRATED KEY TO STRENGTH | Tim Ingram & The Texas Boys

We welcome Austin Andrade, Nicholas Guardione, and Tim Ingram to this episode of Dave Tate's Table Talk Podcast! Get ready for a powerhouse episode as Dave Tate sits down with two of the strongest r...

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#349 TRADITIONAL Strength & Conditioning Never Fails: RESULTS GURANTEED! | Tanner Shuck

#349 TRADITIONAL Strength & Conditioning Never Fails: RESULTS GURANTEED! | Tanner Shuck

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew   We welcome Tanner Shuck to this episode of Dave Tate's Table Talk Podcast!   Tanner Shuck is a Dubai-based fi...

28 Touko 20251h 58min

#348 The 1207lb Setup That Changed Everything | Tony Carlino

#348 The 1207lb Setup That Changed Everything | Tony Carlino

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew We welcome Tony Carlino to this episode of Dave Tate's Table Talk Podcast! Tony Carlino is a powerhouse in ...

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