#324 How You Actually Need To Train and Eat To Maximize Muscle Growth | Chase Irons, Dave Tate's Table Talk

#324 How You Actually Need To Train and Eat To Maximize Muscle Growth | Chase Irons, Dave Tate's Table Talk

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Welcome Chase Irons to the 324th episode of Dave Tate's Table Talk podcast.

Chase Irons is a seasoned bodybuilder with 15 years of experience using performance-enhancing drugs, primarily at moderate doses until recently escalating to high-level protocols involving 5g of gear and significant doses of HGH over the last 1.5 years. His approach focuses on extensive bloodwork and polypharmacy strategies to enhance safety for those on similar regimens. Chase is also a new father with a 9-month-old daughter and has been managing a YouTube channel for 8 years, where he educates on the safer practices of steroid usage. Recently, he underwent a testosterone experiment aiming for 20,000 ng/dl in blood levels and received a full torso MRI to assess potential organ damage from his intensified regimen.

Chase owns a private gym in Chicago, dedicated to his workouts and YouTube filming, stepping away from a decade-long career in coaching and personal training during the pandemic to focus entirely on his YouTube content.

Chase's IG: https://www.instagram.com/chaseirons/

Chase's YouTube: https://www.youtube.com/@ChaseIrons

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Jaksot(300)

#359 Losing 30lbs In 24 Hours...The Death Cut | Brian Kichton

#359 Losing 30lbs In 24 Hours...The Death Cut | Brian Kichton

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Shop Bands: https://www.elitefts.com/shop/bands.html We welcome Brian Kichton to this episode of Dave Tate's Table Talk Podcast...

18 Heinä 20252h 9min

#358 The Most Brutal Path to a Pro Total | Shaun Kopplin

#358 The Most Brutal Path to a Pro Total | Shaun Kopplin

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Shop Bands: https://www.elitefts.com/shop/bands.html We welcome Shaun Kopplin to this episode of Dave Tate's Table Talk Podcast...

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#357 A 40 Year Strength Vet's Warning... | Chris Vachio

#357 A 40 Year Strength Vet's Warning... | Chris Vachio

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Shop Bands: https://www.elitefts.com/shop/bands.html We welcome Chris Vachio to this episode of Dave Tate's Table Talk Podcast!...

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#356 Are You Overtraining... or Not Training Hard Enough? | Matt Wiedemer

#356 Are You Overtraining... or Not Training Hard Enough? | Matt Wiedemer

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Shop Bands: https://www.elitefts.com/shop/bands.html We welcome Matt Wiedemer to this episode of Dave Tate's Table Talk Podcast...

4 Heinä 20252h 10min

#355 99% of Grip Athletes Get This Wrong | Jedd Johnson

#355 99% of Grip Athletes Get This Wrong | Jedd Johnson

We welcome Jedd Johnson to this episode of Dave Tate's Table Talk Podcast! Jedd Johnson is a pioneer in the world of Grip Sport and an influential figure in strength training. Competing in Grip Spor...

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#354 Why Training Doesn't Matter | John Mouser

#354 Why Training Doesn't Matter | John Mouser

We welcome John Mouser to this episode of Dave Tate's Table Talk Podcast! John Mouser is a performing Oldetime Strongman, veteran strength athlete, and seasoned coach with over two decades of experi...

24 Kesä 20252h 17min

#353 Building a Powerlifting DYNASTY | Bradley Bechel

#353 Building a Powerlifting DYNASTY | Bradley Bechel

We welcome Brad Bechel to this episode of Dave Tate's Table Talk Podcast! Brad Bechel is the Head Coach of the McKendree University Powerlifting Team and a cornerstone in the collegiate powerlifting...

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#352 One Mistake And You're F*cked: A Multiply Powerlifter's Reality | Connor Karwowski

#352 One Mistake And You're F*cked: A Multiply Powerlifter's Reality | Connor Karwowski

We welcome Connor Karwowski to this episode of Dave Tate's Table Talk Podcast! Connor Karwowski is a multiply powerlifter and the founder of Conjugate Strong, an online training business built on th...

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