Find your model health!13 Tammi 2024

#303 Methylation, Inflammation, Vitamin D3 & more with Dr Sam Shay.

EPIC is what this conversation is! I had this conversation with Dr Sam Shay earlier today and I wanted to share it asap because I know many of my followers, like me, like to nerd out on this stuff. Dr Sam did an incredible job delivering this information today and I think its understandable for most. I know you will love the conversation around inflammation, vitamin D3 and caffeine! Although this is a totally listenable podcast episode, I highly recommend if you can to watch it, as Dr Sam provides slides and graphs that are super helpful. I have also attached his vitamin D videos below too. Dr. Sam Shay, DC, IFMCP solves health puzzles for busy, health-conscious moms, mom-preneurs, and adults with Asperger's so that they can exit survival mode and re-enter community. Known as the friendly "lab nerd", Dr. Shay specializes in functional lab and genetics analysis for data-driven results. Dr. Shay is also a Stand-Up Comic, using clean, observational comedy to educate and entertain. He is a joy to speak to! FIND MORE HERE; Main website: www.DrSamShay.com FREE ebooks: Genetics testing: www.DrSamShay.com/genetics Biohack your Biohacking with the 10 Pillars Of Health: A commonsense guide to functional medicine and functional testing : www.DrSamShay.com/biohacker Ideal Diet eGuide: www.DrSamShay.com/ideal-diet-eguide Stand-Up Comedy Playlist on Dr. Shay's Youtube Channel @TenPointWellness D3 education : • Vitamin D: Which genes harness the su... (you will find more follow up videos to this on his channel). If you would like to sponser the podcast and buy Chemaine a coffee, you can do here; https://www.buymeacoffee.com/cmhthanks As always, please like, share and subscribe. And let us know what you think in the comments!

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EP433 PT2; Epstein-Barr Virus, Chronic Inflammation & Autoimmunity with Dr Pamela Cipriano.

EP433 PT2; Epstein-Barr Virus, Chronic Inflammation & Autoimmunity with Dr Pamela Cipriano. by Chemaine Linnie

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EP429 Cancer PT.4: The Celluverse, Breast Cancer Causes, Metabolism, & Treatment with Alannah Connealy.

In Part 4 of my Cancer Series, I sit down with Alannah Connealy, author of The Celluverse, for a thought-provoking conversation about breast cancer, metabolism, chronic stress, trauma, hormones, and t...

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EP 428 From Burnout To Healing : Faith, Hormones, & Finding Yourself Again

In this powerful conversation, I sit down with Dr. Tabatha Barber to discuss the physical, emotional, and spiritual roots of burnout. We explore how chronic stress impacts hormones, gut health, sleep,...

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EP 427 Your Thyroid Questions Answered | RT3, Hashimotos, T3 Dosing & more with Paul Robinson.

In today’s podcast episode, I’m joined once again by thyroid expert and author Paul Robinson for a listener-led thyroid Q&A session. After our first thyroid conversation was so well received, I invite...

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